Philosophy Archives

What Is Inner Engineering? Sadhguru’s Method, Explained

What is “inner engineering”? Did you know that practicing yoga can help you transform yourself, both inside and out? In his book Inner Engineering, renowned yogi Sadhguru provides readers with an introduction to his transformative yogic method he calls “inner engineering.” He mostly focuses on philosophical concepts, but he does offer some basic practices you can do to put some of these concepts to work in your own life. Here are some practical recommendations from yogi Sadhguru’s book.

Sadhguru Says Yoga Is a Tool for Self-Mastery, Not Exercise

What exactly is yoga beyond a form of exercise? How does the Western world misunderstand the concept of yoga? The Western understanding of the concept of “yoga” does not reflect its true meaning. According to renowned yogi master Sadhguru, yoga is so much more than a means of getting fit. Here are some common misconceptions of yoga in the Western world, according to Sadhguru.

Are Humans Selfish by Nature? Yes, But We Can Change

Where do self-serving behaviors come from? Are humans selfish by nature? Many people believe that humans are hardwired to be selfish, and there’s scientific evidence to back that up. But just because we’re born with an innate desire to serve ourselves, that doesn’t mean we have to live a completely selfish life. Keep reading to learn where selfishness comes from and how we can rise from it.

The Good Versus Evil Debate: Exploring Both Sides

What is good versus evil? Is morality relative or fixed? Good and evil are common topics found in religion, ethics, psychology, philosophy, and more. To many, good and evil define what is right and wrong in the world. But it can be hard to determine what exactly tips the scale of morality. We’ll explore the good versus evil debate below by examining their definitions and how someone becomes good or evil.

The Book of Joy by the Dalai Lama & Desmond Tutu: Recap

What is The Book of Joy by the Dalai Lama and Desmond Tutu about? What are the main takeaways of the book? In The Book of Joy, the Dalai Lama and Archbishop Desmond Tutu offer reassurance that joy is not as elusive as you might think. While many look for joy in a different relationship, a different city, or a different job, they argue that joy can be found exactly where you are no matter what your life looks like. Read below for an overview of The Book of Joy, Dalai Lama and Desmond Tutu’s spiritual guide to finding joy.

The Eight Pillars of Joy: The Dalai Lama and Desmond Tutu

What are the Eight Pillars of Joy? How will these pillars help you experience joy on a daily basis? The Book of Joy by Desmond Tutu and the Dalai Lama helps you find joy in the small things to improve your life. To emphasize just how crucial joy is, they outline the Eight Pillars of Joy that will impact your mood. Continue reading to learn the Eight Pillars of Joy in detail.

The Importance of Humility: Building Connections

What’s the importance of humility? What kind of life will you live if you’re arrogant? Humility is one of the Eight Pillars of Joy that Desmond Tutu and the Dalai Lama describe in their book The Book of Joy. The opposite of arrogance, humility has the power to put you in someone else’s shoes and build powerful bonds. Discover why humility is important in the grand scheme of things.

The 3 Truths About Suffering in Buddhism

What does Buddhism say about suffering? What are the three truths about suffering? Suffering is a normal part of life, and there are many lessons that we can learn from it. Desmond Tutu and the Dalai Lama’s book The Book of Joy claim that in order to feel joy, you need to fully understand the role suffering plays in your life. Keep reading to learn more about suffering in Buddhism.

Desmond Tutu and the Dalai Lama on Joy & Its Purpose

What does the Dalai Lama say about joy? What’s the difference between joy and happiness? In The Book of Joy, Desmond Tutu and the Dalai Lama define joy and why everyone should pursue it. They also point out the distinct difference between joy and happiness so you will no longer confuse the two. Keep reading for the Dalai Lama on joy and its importance in life.

Why the Dalai Lama Says Forgiveness Is Essential for Growth

What does the Dalai Lama say about forgiveness? Does forgiveness excuse horrible actions? In The Book of Joy, Desmond Tutu and the Dalai Lama claim forgiveness is essential for growing as a person. At the same time, they emphasize that forgiveness doesn’t automatically mean condoning harmful actions. Forgiving is simply choosing not to exact revenge. Let’s look at how we can choose to move forward thanks to the lessons of the Dalai Lama, forgiveness’ impact on us, and how you can break the cycle of suffering.