Does your child see themself as a victim? How can you avoid instilling learned helplessness in children? As a parent, if you indulge in your child’s self-pity then you’re instilling a victim mentality in them. Instead, help your child acknowledge their failures and work through them. Here’s a look at how to raise self-confident children, from 13 Things Mentally Strong Parents Don’t Do by Amy Morin.
Children’s Emotions and Feelings: Don’t Try to “Fix” Them
How do you react when your child is upset? Do you always try to cheer them up? Psychotherapist Amy Morin says that parents shouldn’t try to fix their children’s emotions and feelings. Instead, you should offer support while letting them know that it’s okay to feel upset. Here’s why parents need to allow their children to feel upset sometimes.
How to Raise Strong Children: Let Them Experience Hardship
Do you want to raise mentally strong children? Why must you let your children struggle sometimes? According to psychotherapist Amy Morin, parents must push past their instincts to coddle their children and fix their problems for them. Children must learn to experience pain, make mistakes, cope with discomfort, and work through their emotions. Here are four things you can do to raise strong children.
Managing Expectations for Parents—Dr. Amy Morin’s Advice
Do you expect perfection from your child? How much responsibility should children carry? What are effective forms of discipline? Managing expectations for parents and children can be difficult. Sometimes, what seems like the obvious course of action isn’t the most effective. Continue reading for advice from psychotherapist Amy Morin.
How Overindulging Parents Create Self-Centered Children
Do you feel guilty when you don’t give your child something they want? How can you raise selfless children? According to psychotherapist Amy Morin, overindulging parents do more harm to their children than good. Even if the intentions are good, giving your child everything they want will turn them into a self-centered adult one day. Here’s why you shouldn’t feel guilty for telling your child “no.”
The Best Baby Sleep Guide: Safety and Sound Asleep
Do you need a baby sleep guide to make your nights easier? What are the basic things you need to know about sleep safety for babies? Alexis Dubief argues that contrary to popular belief, babies don’t naturally develop healthy sleep habits on their own—they need to be taught. However, without proper guidance, well-intentioned strategies can lead to poor sleep patterns. Keep reading for an easy guide for healthy and safe sleep for newborn babies.
Precious Little Sleep: Book Overview (Alexis Dubief)
Does your baby struggle with sleep? What does Precious Little Sleep by Alexis Dubief suggest you do about it? Contrary to popular belief, babies don’t naturally develop healthy sleep habits on their own—they need to be taught. In Precious Little Sleep, infant sleep expert Alexis Dubief shares her strategies and guidelines for improving your baby’s sleep—from falling asleep to sleeping through the night and napping well during the day. Read below for a brief Precious Little Sleep book overview.
The Top 3 Positive Sleep Associations for Newborns
What are positive sleep associations? How can you use these types of associations to help your baby form good sleep habits? Newborn babies have unpredictable sleep patterns, so naturally, you’ll want to create a routine and calm them down. However, you still need to teach your baby how to sleep on their own without your help. Here’s how you can encourage independent sleeping with positive sleep associations.
The Best Newborn Sleep Schedule: For Babies 0-3 Years Old
When’s the best time for a newborn baby to sleep? What’s the average bedtime for babies across different ages? Babies aren’t naturally going to have the best sleep schedule. You can support your baby’s sleep by managing their sleep schedule and having the right bedtime routine. Below, we’ll look at the best newborn sleep schedule that you should take advantage of.
2 Independent Sleep Training Methods for Newborns
What are some independent sleep training methods? Is it okay to let your babies cry it out? Alexis Dubief outlines two methods for teaching your baby to sleep independently: the Assisted Sleep Method (ASM) and the Self-Soothe Method (SSM). She recommends you start with the more gradual ASM approach and move to SSM if needed. Continue reading to learn about these two methods and how to use them over time.