How to Get Motivated With ADHD: 3 Tips to Stay on Track

A person with their headphones on and working on their computer, learning how to get motivated with adhd

Are you someone with ADHD who has trouble staying motivated? How can you rewire your brain to find more motivation? Not being able to envision the future creates real problems for people with ADHD, especially when it comes to motivation and problem-solving. Planning for the future requires activating the higher functions of the brain that ADHD normally suppresses. Let’s look at how to get motivated with ADHD.

The Top Five Regrets of the Dying: Book Overview & Lessons

An elderly man in a hospital bed who is looking out a window at the sun

What are the most common regrets people have on their deathbeds? How can we learn from their regrets and mistakes? In The Top Five Regrets of the Dying, a book by palliative care nurse Bronnie Ware, she shares the most common regrets her patients expressed in their final weeks. By learning from her patients’ reflections, you can gain clarity on what truly matters and make positive changes before it’s too late. Continue reading to learn why these regrets are so common and how to avoid them in our overview of Ware’s book.

Arnold Schwarzenegger’s Be Useful: Book Overview

A man reading a book on a couch

What’s Arnold Schwarzenegger’s book Be Useful about? How can you make an impact on your own life and others? To live up to your potential, you need a direction to strive for while honing your abilities and pushing yourself to your limits. In Arnold Schwarzenegger’s Be Useful, he lays out his principles for achieving success and making an impact, first by defining your ambitions and then using your achievements to better the lives of others. Read below is an overview and takeaways from Be Useful.

How to Define Your Goals: Arnold Schwarzenegger’s Steps

A person demonstrating how to define your goals by writing in a notebook with the word "GOAL" on the page

Do you know what you want out of life? How can you lay out the steps to your future? It’s hard to get anywhere in life if you don’t know where you want to go. Arnold Schwarzenegger argues that clearly defining your major aspirations is key to aligning your decisions and your goals. Keep reading to learn how to define your goals and see your future clearly.

How to Make Your Dreams Come True: From Small to Big Goals

A woman glad she knows how to make her dreams come true, looking up and smiling with the word "DREAMS" in glowing letters above her

Do you want your dreams to become a reality? How did Arnold Schwarzenegger’s dreams evolve over time? In Be Useful, Arnold Schwarzenegger uses his life story to show how your dreams can guide you, though your aspirations will change over time. He suggests that just because your dreams change, doesn’t mean you’ll be set back in life. Continue reading to learn how to make your dreams come true.

How to Create a Support System: Selling Your Dream

Two people cheering for a marathon runner in a city, showing why it's important to create a support system

How can you sell your dream to others? Why is a support system important to achieve your goals? As important as it is to motivate yourself and define the ambitions that drive you, the time will come when you have to rely on other people’s help to move forward. Therefore, a key step to achieving your dream is learning how to sell it to others so you can have supporters. Below, we’ll look at how to create a support system that will stick with you every step of the way.

How to Use Anger as Motivation: Tarana Burke’s Fuel for Activism

A woman holding an equality sign, using anger as motivation at a protest

How did Tarana Burke use her childhood shame to become an activist? Can anger be a good source of activism? Although Burke’s childhood was defined by shame, that feeling transmuted into anger when she was a teenager—and Burke channeled it into community activism. In Unbound, she discusses the events that led to this transformation and explores how activism made her feel empowered. Check out how to use anger as motivation by looking at Tarana Burke’s experiences.

Finish What You Start: Book Overview & Takeaways (Peter Hollins)

A man with wavy brown hair, a beard, and glasses is wearing an orange sweater and reading a book in a home office

How can you turn your ambitious projects into completed achievements? What’s holding you back from following through on your goals? Finish What You Start, a book by Peter Hollins, explores the mindsets and habits that empower people to accomplish their life goals. Hollins provides insights on developing a finisher’s mindset, preparing for productive action, and maximizing your work efficiency. Keep reading to discover Hollins’s techniques for sustaining motivation and seeing your projects through to completion.

3 NLP Techniques for Success: Clarify & Move Toward Your Goals

A woman holding a map with the label "SUCCESS" illustrates NLP techniques for success

What does success mean to you? How can you turn your definition of success into achievable goals? NLP: The Essential Guide to Neuro-Linguistic Programming offers powerful tools to help you clarify your vision and create a path toward your goals. These methods combine mental imagery, sensory awareness, and past experiences to boost your confidence and motivation. Let’s explore three proven NLP techniques for success that will transform how you approach and achieve your dreams.

How to Keep Your Team Motivated Through the Messy Middle

A team of people working together on a project with a laptop on a table illustrates how to keep your team motivated

What does it take to maintain your team’s drive during the challenging growth phase of your startup? How can you celebrate progress while staying grounded in reality? The startup journey entails creative internal marketing, strategic task prioritization, and meaningful celebration of milestones. Scott Belsky’s book The Messy Middle includes proven strategies that can help you build and sustain a resilient, focused team through your venture’s most demanding phases. Read more to get Belsky’s advice on how to keep your team motivated, especially during your business’s middle years.