The World's Best Book Summaries
Are you a negative person? How can you keep a positive outlook no matter the circumstances? Life is hard and full of suffering, and there’s no way to deny this fact. Staying optimistic in the face of the tragedy of life isn’t about trying to avoid anything bad happening to you. Rather, it’s about finding a silver lining in every situation. With this in mind, here’s how to be an optimist no matter how dire your circumstances are.
What are some ways to empower women? How can you build your self-esteem as a woman? If you want to make the women in your life feel better, it’s always good to start by boosting their confidence. For starters, you should remove the “male-as-default” mindset that prevents you from seeing women as equals. From there, you have to put in the work to empower women in your personal and professional lives. Whether you’re a woman or you want to empower the women in your life, check out these women empowerment examples to make a change.
Want to know how to empower your team? Why is it important to empower teams? Author Jocko Willink developed a series of leadership principles based on his 20 years of experience as a U.S. Navy SEAL. According to him, by learning how to empower your team, you’ll elevate your team members to success by enabling them to become leaders themselves. Keep reading to learn how to empower your team to lead, according to Willink’s advice.
Do you want to know how to find peace of mind and happiness? Is it difficult to gain inner peace? Life is full of ups and downs, and they impact your state of mind. Stressors can make it challenging to find inner peace, but there are many ways to achieve physical and spiritual calm. Learn how to find peace of mind and happiness with the six methods below.
How do you choose a goal to pursue in life? What are some things you should consider when deciding what to aim for? According to psychologist Benjamin Hardy, there are two considerations you should make when choosing your goal: It should require you to change your personality in the ways you want, and you should commit yourself to complete the goal at any cost. Here’s how to choose a goal to go after, according to Benjamin Hardy.
Why is it so difficult to take action to achieve goals? Why do we tend to fall back into old patterns, no matter how hard we try to change? Most people set goals for themselves, but they fail to consistently show up and do what’s necessary to achieve them. Sooner or later, they slip back into their old, self-sabotaging patterns—listening to their impulses, doing things that feel agreeable, and ultimately, giving up. Here are some tips on how to align your actions with your goals and avoid slipping back into your old patterns.
How is self-discipline different from willpower and motivation? What role does self-discipline play in a fulfilling life? It would be difficult to overstate the importance of self-discipline in life. By examining the works of David Brooks, Dietrich Bonhoeffer, Jocko Willink, and others, we’ll see how self-discipline puts you in control of your own life, leads to better health, helps you reach your goals, and builds character. Continue reading to understand what self-discipline is and learn about the importance of self-discipline.
How can you overcome shame? How does society encourage shaming? In I Thought It Was Just Me (but it isn’t), Brené Brown says that certain societal standards unfairly shame people for things beyond their control. To combat this, Brown recommends developing critical awareness of shame. Learn how to overcome shame with critical awareness below.
Want an overview of Coach the Person, Not the Problem by Marcia Reynolds? What key skills does she say you need to be an effective coach? Marcia Reynolds wrote Coach the Person, Not the Problem to expand people’s understanding of coaching. She claims that life coaches should help clients challenge deep-seated beliefs, rather than simply giving out advice. Read on for a brief overview of Coach the Person, Not the Problem by Marcia Reynolds.
Wondering how to keep your New Year’s resolutions? Why is it difficult to keep resolutions? Scientists say that if you struggle to keep your New Year’s resolutions, you might just be thinking about them wrong. To fulfill your resolutions, they say not to make resolutions at all. Instead, try setting intentions. Read on to learn tips for how to keep your New Year’s resolutions by setting intentions.