Motivation Archives

Taking Responsibility for Your Actions: Stop Being a Victim of Chance

Do you feel out of control of your life? How do you stop feeling like a victim of circumstance and start taking an active role in directing the course of your life? Many people live in constant fear and anxiety because they don’t feel in control of their lives. However, what they don’t realize is that the reason they don’t feel in control is that they aren’t willing to take control, which requires taking responsibility for their actions. Here’s how taking responsibility for your actions can help you let go of victimhood and seize control of your life.

How to Nurture a Healthy Self-Concept in Early Childhood

How can you help your child form a healthy self-concept in early childhood? Why is it important to challenge stereotypes? According to Adele Faber and Elaine Mazlish, the way you think about your children becomes the way they think about themselves. To foster a healthy self-concept in early childhood, they claim that you should challenge preconceived ideas, stereotypes, and labels about yourself and your children. Read on to learn how to help children form a positive self-concept in early childhood, according to Faber and Mazlish.

How to Build Your Confidence With Mental Toughness

Do you want to stop engaging in negative self-talk and be more sure about your abilities? How can practicing mental toughness help? In The Mental Toughness Handbook, author Damon Zahariades teaches readers how to be mentally tough and improve self-confidence through a variety of strategies and exercises. According to him, building self-confidence means becoming sure about your ability to handle difficult situations. Read on to learn how to build your confidence, according to Zahariades’s advice.

How to Encourage Positive Behavior in Kids (Without Punishment)

Want to know how to encourage positive behavior? Why doesn’t punishment work when disciplining children? To encourage positive behavior in children, educators Adele Faber and Elaine Mazlish claim it’s important to learn how to communicate effectively as an alternative to punishment. In How to Talk So Kids Will Listen & Listen So Kids Will Talk, they explain a few communication methods you can use to achieve this. Read on to learn how to encourage positive behavior in children, according to Faber and Mazlish.

Step-by-Step Problem-Solving: The 5 Steps to a Solution

What’s the 5W2H framework for identifying a problem? How can a logic tree help you find a solution? What should you do after you solve a problem? If you have a big question to answer or a decision to make, you have a problem to solve. Problem-solving is directed specifically at bridging a gap between your current state and a desired state—getting from here to there. Continue reading to learn a step-by-step problem-solving process from the book Critical Thinking, Logic & Problem Solving.

3 Daily Habits to Improve Your Life & Mental Strength

Which key mental habits offer the biggest benefits? What daily habit can make you more confident? Damon Zahariades is a productivity expert and author of The Mental Toughness Handbook, which teaches you habits to improve your life, willpower, motivation, and inspiration. According to him, there are three key mental habits you should develop to improve your life. Read on to discover the three daily habits Zahariades suggests to improve your life.

How to Become Mentally Tough: 5 Essential Strategies

Want to know how to become mentally tough? What are the best strategies or exercises? To confront challenges and navigate adversity, Damon Zahariades suggests learning how to become mentally tough, which means building mental fortitude and resilience. In The Mental Toughness Handbook, he provides the essential techniques he’s learned for building mental toughness. Read on to learn how to become mentally tough by implementing Zahariades’s strategies.

The Mental Toughness Handbook: Overview & Strategies

Looking for an overview of The Mental Toughness Handbook by Damon Zahariades? What are his strategies for developing mental toughness? In The Mental Toughness Handbook, Damon Zahariades teaches readers about the benefits of mental toughness, providing a step-by-step guide to building mental fortitude and resilience. Mental toughness is a state of mind that you learn and earn through hard work, persistence, and patience. Read on for an overview of The Mental Toughness Handbook by Damon Zahariades.

The Importance of Consistency and How to Harness Its Power

Why is consistency important? How can you keep showing up for your goals when the going gets tough? The key to success in anything in life is harnessing the power of consistency. However, doing what needs to be done on a consistent basis remains a stumbling block for many people trying to achieve their goals. Keep reading to learn about the importance of consistency in achieving your goals.

Employee Motivation Strategies: Beyond Financial Incentives

Do you feel like your employees are lacking motivation? What can you do to improve motivation in your organization? Companies are only as good as their employees. Your company can’t grow and improve unless your employees are motivated to go above and beyond. Thus, to keep growing and maintain your company’s success, leaders must keep their employees’ motivation juices flowing. Keep reading to learn about the psychology of motivation, why financial incentives only go so far in motivating employees, and a few employee motivation strategies to consider.