Motivation Archives

How to Overcome the Fear of Death & Live to the Fullest

Want to learn how to overcome the fear of death? How can accepting mortality help you to live to the fullest? While it’s our natural instinct to fear death, in The 50th Law, Curtis Jackson and Robert Greene argue that learning how to overcome the fear of death will lead us to take more action, achieve more, and live to the fullest. Embracing our mortality, they argue, requires developing a sense of transcendence. Read on to learn how to overcome the fear of death and live a fuller life, according to Jackson and Greene.

How to Reduce Overthinking: Controlling Your Thoughts

Is your mind constantly racing? How do you reduce overthinking? Overthinking tends to undermine your productivity and self-esteem, but it doesn’t have to be this way. Instead, Soundtracks by Jon Acuff says that you can stop overthinking before it happens to have a peaceful state of mind. Here’s how to reduce overthinking and stop negativity.

How to Keep Going When You Want to Give Up on Your Goals

Want to know how to keep going when you want to give up on your goals? What are the best ways to maintain your motivation? According to The 50th Law, when you want to give up on something, the only way to keep going is to learn, adapt, and stay committed to your goal. The authors argue that if you resist change, try to take shortcuts or avoid learning everything you can about your craft, you’ll only end up losing motivation. Read on to learn how to keep going when you want to give up, based on five tips from

Creating an Ownership Mindset: 3 Coaching Tips

What is an ownership mindset? How can you foster this type of mindset as a leader or manager? According to Sir John Whitmore, when your employees have an ownership mindset at work, they’ll be better equipped to make decisions and accomplish their goals. In Coaching for Performance, Whitmore offers three tips for creating an ownership mindset in the workplace. Read on to learn how to foster an ownership mindset, according to Whitmore’s three tips.

How to Avoid Negative Thoughts: 2 Steps to Positivity

Do you doubt yourself often? What are two ways to avoid negative thoughts? Negative thoughts can prevent you from working toward your goals. Thankfully, Soundtracks by Jon Acuff has strategies you can use to interrupt negative thoughts and stop them from holding you back. Continue reading to learn how to avoid negative thoughts and become the best person you can be.

How to Understand Yourself Better With Emotional Intelligence

Want to know how to understand yourself better? Why is it important to improve your emotional intelligence? According to The School of Life authors, if you want to learn how to understand yourself better, you should focus on strengthening your emotional intelligence. They say, if you have emotional intelligence, you’ll be able to better understand how your emotions work and empathize with yourself and others. Read on to learn how to understand yourself better, according to the advice in The School of Life.

Jon Acuff’s Soundtracks: Affirmations Can Save Your Life

Why does Jon Acuff’s Soundtracks recommend practicing affirmations? How do positive affirmations motivate you? According to Jon Acuff’s Soundtracks, affirmations act as a motivational tool to help you reach your goals. He provides strategies to help you form positive patterns that will stay with you even during the toughest of times. Find out why positive affirmations are the boost you need to get things done.

How to Take Action on Your Goals: Build Hopeful Rituals

Are you tired of being set back? How do you take action on your goals? We all have goals we want to achieve, but life always manages to get in the way. With advice from Jon Acuff’s book Soundtracks, you can finally achieve your wildest dreams by stopping overthinking and starting to live in the moment. Read on to learn how to take action on your goals and live out your dreams.

What Is the GROW Model in Coaching & How Do You Use It?

What is the GROW model in coaching? When should you use it? What are the four stages of the GROW model? The GROW model in coaching was developed by Sir John Whitmore and his colleagues as a way to help employees set goals, maximize their potential, and improve performance. The GROW model has four stages and focuses on having the employee take ownership of their work to improve self-reliance. Read on to learn more about the GROW model in coaching and how to use it, according to Whitmore.

How to Get Into a Flow State: Steven Kotler’s 4 Steps

Want to know how to get into a flow state? What does Steven Kotler recommend? What are the stages of flow? According to journalist Steven Kotler, you can’t enter a flow state, or a state of deep focus, on command. In his book The Rise of Superman, he explains how to get into a flow state, based on following the four stages of flow. Read on to learn how to get into a flow state, according to Kotler’s advice.