How to Cope With Grief and Loss: 2 Methods for Healing

How to Cope With Grief and Loss: 2 Methods for Healing

Want to know how to cope with grief and loss? What are some healthy coping methods? Dealing with grief and loss is a complex process that can leave us feeling lost and alone. However, in her book Bittersweet, author Susan Cain offers two methods that help to ease the suffering and allow us to carry on without moving on. Read on to learn how to cope with grief and loss, according to Cain’s two methods.

How to Create Habits That Support Your Goals

habits to be made

What role do habits play when it comes to following through with your goals? How do you build habits that support your goals? Habits are the key to achieving your goals. When motivation runs low, habits—activities that are ingrained into your daily schedule—will ensure you keep making progress even if you don’t feel like doing whatever is required. Here’s how to create habits that support your goals.

3 Gamification Engagement Tips to Boost Player Motivation

3 Gamification Engagement Tips to Boost Player Motivation

What does gamification engagement mean? How can you create more engaging mechanics to boost player motivation? Gamification engagement refers to the use of game elements in non-game contexts to motivate individuals to engage with a brand or product. According to gamification consultant Yu-kai Chou, businesses often fail to integrate gamification elements effectively, leading to a loss of engagement. Keep reading to learn Chou’s three tips for boosting player engagement with a gamification system.

Why Is Hope So Important? Finding the True Meaning of Hope

girl reaching towards the sunlight

Why is hope so important in life? What does hope really mean? Self-help author Mark Manson explores the importance of hope in his book Everything Is F*cked, defining it as the belief that we can progress towards something valuable and create a better future. He also explores how hope can empower us to cope with the pain of existence. Read on to learn why hope is so important, based on Manson’s exploration of its true meaning.

Why Religious Commitment Is Critical for a Satisfying Life

Why Religious Commitment Is Critical for a Satisfying Life

How did Aleksandr Solzhenitsyn endure life in a Soviet gulag? What happened when Mother Theresa’s faith wavered? In The Second Mountain, David Brooks identifies religious commitment as one of the four major commitments we should make in life. He argues that religious commitment is crucial for leading a selfless and fulfilling life. Keep reading to learn why Brooks believes this is true and to get his recommendations for sticking to such a commitment.

How to Master a Skill: The Myths and Truths

The 25 Cognitive Biases: Use-It-or-Lose-It Tendency

Does it really take 10,000 hours to master a skill? How can you pinpoint your weaknesses and improve on them? Many people believe that you’re either born with natural talent or that it takes 10,000 hours to master a skill. However, neither of these is true—perfecting a skill takes careful examination of your weak spots and determining the best approach to strengthen them. Let’s dive into the right and wrong ways to learn and skill and perfect it.

Why Is a Growth Mindset Important for Personal Success?

Why Is a Growth Mindset Important for Personal Success?

Why is a growth mindset important? How can you take ownership of your circumstances? If you fixate on the past and its problems, you’ll never take the initiative to move forward. Be Your Future Self Now by Benjamin Hardy illustrates this by showing how a growth mindset helps you inspire change in the future. Check out why a growth mindset is important for people stuck in the past.

Why You Should Commit to Growth & 3 Ways to Do It

Why You Should Commit to Growth & 3 Ways to Do It

Do you want to grow personally? How committed are you? If you want to live meaningfully and realize your potential, you have to pursue personal growth. One of the first steps is to commit to growth. John C. Maxwell explains why commitment is necessary and why you shouldn’t put commitment off. He offers a few ways you can embark on intentional growth today. Continue reading to learn the importance of commitment and three ways you can move in that direction.

You Create Your Own Destiny: How to Believe In Yourself

You Create Your Own Destiny: How to Believe In Yourself

Are you in charge of your fate? How do you create your own destiny? Be Your Future Self Now by Benjamin Hardy walks you through the many steps of connecting with your higher self to become the best person you can be. His last step is to believe that you create your own destiny, which is imperative in trusting yourself and your gut. Discover how believing you’re in charge of your future can do wonders for your self-esteem.

How to Keep Yourself Motivated: John Maxwell on Motivation

How to Keep Yourself Motivated: John Maxwell on Motivation

Do you struggle to get things done? Do you feel like you never make progress toward your goals? Are you ready to give up? According to John Maxwell, motivation makes it easier to reach your goals. But, it must be consistent to be effective. You probably already know that part but wonder how to stay motivated for the long haul. Maxwell offers two practical ways to do this. Read more to learn how to keep yourself motivated until you cross the finish line.