Reaching a Higher Consciousness: The Top 2 Benefits

Reaching a Higher Consciousness: The Top 2 Benefits

How can reaching a higher consciousness benefit you? What are peak states? According to the authors of Stealing Fire, Stephen Kotler and Jamie Wheal, reaching a higher consciousness leads to intrinsically fulfilling experiences, which benefit us in numerous ways. The authors argue that these peak-state experiences may be deeply transformative. Read on to learn about peak states and the benefits of reaching a higher consciousness.

How to Be More Confident in Yourself and Your Abilities

How to Be More Confident in Yourself and Your Abilities

Are you struggling to lift yourself up? How can you be more confident in yourself? In Do Hard Things, Steve Magness argues that to properly gain resilience, you must develop inner confidence. This confidence has to be based on a realistic understanding and acceptance of your abilities. Continue reading to learn how to be more confident in yourself every day.

How to Face Reality: 3 Ways to See the Clear Picture

How to Face Reality: 3 Ways to See the Clear Picture

Why is it important to accept life as it is? How do you face reality? Facing the reality of a situation and of your capabilities is an important step to becoming mentally tough. To make the best decisions when facing adversity, you need to accurately assess the problem and what you can do to solve it. Discover how to face reality, according to Do Hard Things by Steve Magness.

The Law of Success by Napoleon Hill: Book Overview

The Law of Success by Napoleon Hill: Book Overview

What is Napoleon Hill’s The Law of Success about? What is the key message to take away from the book? In The Law of Success, Napoleon Hill argues that your subconscious mind creates your life experiences, drawing upon your recurrent thoughts. According to him, these thoughts can either train your subconscious mind to work in alignment with your goals or in opposition to them. Below is a brief overview of The Law of Success in Sixteen Lessons by Napoleon Hill.

How to Take Action on Your Goals: The 3 Steps to Success

4 Practices That Hinder Brave Leadership

Do you struggle to follow through with your goals? How can you stop falling off track and keep showing up for your goals? To make your goals a reality, you’ve got to take consistent actions toward them. Provided your goals are realistic and your actions are constructive and systematic, achieving them is only a matter of time. Here’s how to take action on your goals, according to self-help author Napoleon Hill.

How to Avoid Distractions and Stay Focused: 5 Pro Tips

How to Avoid Distractions and Stay Focused: 5 Pro Tips

Want to know how to avoid distractions and stay focused? How does your environment affect your ability to focus? Your environment can have a big impact on your ability to concentrate, so it’s important to take control of it if you’re looking for a way to stay focused and avoid distractions. Experts claim you can try different strategies to optimize your physical space and daily routine to create a more productive life. Read on for five tips on how to avoid distractions and stay focused, plus a practical exercise at the end.

How to Concentrate Better: 6 Tips for Restoring Your Focus

How to Concentrate Better: 6 Tips for Restoring Your Focus

Want to learn how to concentrate better? What do experts recommend when it comes to restoring concentration? If you find yourself easily distracted and unable to focus, then learning how to concentrate better is essential for achieving your goals, but this can often lead to frustration. Rather than trying to concentrate all the time, experts recommend that you learn ways to refocus yourself to avoid attention fatigue. Read on to learn how to concentrate better by restoring your focus, according to six expert tips.

Why You Should Go Out of Your Comfort Zone

Why You Should Go Out of Your Comfort Zone

Why is it important to push yourself to go out of your comfort zone? How does doing things that feel uncomfortable get you closer to your goals? You’ll never achieve great things in life if you don’t step out of your comfort zone. According to self-development coach Roxie Nafousi, you should force yourself to step outside of your comfort zone so you get familiar with the feeling of discomfort. Here’s why you should push yourself to step out of your comfort zone and some tips to help you make the most out of it.