The World's Best Book Summaries
Do you suffer from your own detrimental behaviors? How can you change bad habits? How Women Rise by Sally Helgesen and Marshall Goldsmith provide three main tips to help women effectively overcome bad habits. However, they can help anyone of any gender. Find out how to change bad habits you want to get rid of.
Do you work for yourself and find it hard to stay motivated? What untapped sources of motivation are out there waiting for you? With a traditional job, it’s easy to know whether you’re on the right track—either you’re performing well and achieving traditional benchmarks, or you’re not. When you’re self-employed, it’s a little more complicated. Continue reading to learn three sources of freelancer motivation you should tap into.
Are you ready to make a commitment to becoming wealthy? How can you achieve financial goals? In You Are a Badass at Making Money, Jen Sincero argues that you must commit fully to your dreams and financial goals. Committing fully means letting go of your contingency plans and making a conscious decision to pursue the path that helps you acquire the money you want. Let’s look at how to achieve financial goals.
What’s the science behind motivation? Where does motivation come from? According to The Source by Tara Swart, motivation is closely tied to emotional intelligence. Motivation helps drive us forward when things get difficult, so learning to tap into it will ensure that you’ll have the resilience to keep progressing no matter what challenges you face. Check out how science explains motivation.
What is the Pomodoro technique? How do you use the technique, and what are the benefits? The Pomodoro technique is a time management method that breaks work into short intervals of work and breaks. The method is designed to boost productivity and efficiency. To understand the method better, keep reading for an in-depth explanation and a Pomodoro technique infographic.
What’s Immediate Action by Thibaut Meurisse about? Do you procrastinate on important tasks? What can you do to improve your focus? Procrastinators put off tasks that aren’t enjoyable, even when they know there are likely to be negative consequences. Personal development writer Thibaut Meurisse argues in his book Immediate Action that procrastination prevents us from reaching our goals. Read below for a brief Immediate Action book overview.
What does the path to mastery look like? Should you expect a steady upward progression? The truth is, says George Leonard, most of the mastery journey does not feel like success. The majority of the path consists of plateaus, and it’s only now and then that you experience a leap forward. He urges you not to get discouraged and to embrace the flat zones as an important part of the process. Read on to learn more about mastery plateaus and how to embrace these stages.
Do you want to change but don’t know where to start? Does it seem overwhelming to you? Susan David says that emotional agility includes living by true values rather than false narratives. To shift in that direction, she recommends making tiny tweaks. This means making successful, gradual changes regarding your belief in your abilities, your attitude toward change, and your routines. Continue reading to learn about the tiny tweaks principle and how it can work for you.
What’s mastery? What’s the life of a master like? Is being a dabbler, an obsessive, or a hacker keeping you from becoming a master? If you want to master something, you should expect to travel a path, not arrive at a destination. George Leonard explains that mastery isn’t an end goal so much as a continual process of learning, discovery, and exploration of that skill, whether it’s taekwondo, oil painting, marathon running, or chess. Read more to learn what to expect on the path of mastery.
Do you want to become exceptional? How can you adopt a positive self-image? In How Champions Think, Bob Rotella writes to become exceptional, you must change how you view yourself by adopting a positive self-image. He explains that how you view your abilities affects how successful you’ll become. Discover how to empower yourself by developing a positive self-image.