Do you find it easy to start a new habit but nearly impossible to stick with it? What do you need to change about your approach to instill real change in your life? It’s one thing to adopt a new habit. It’s another to make that habit stick and become part of your life. The key is to get your subconscious mind—not just your conscious mind—to want to adopt the new habit. Keep reading to learn how to create habits that stick by aligning your subconscious with your new behaviors.
How to Create Habits That Stick: 6 Ways to Align Your Subconscious
