The World's Best Book Summaries
In what ways can intermittent fasting affect the aging process? Can stress be beneficial to your body? In his book Jellyfish Age Backwards, Nicklas Brendborg suggests several lifestyle changes that can impact the aging process. One change he discusses is intermittent fasting. Here’s a look at intermittent fasting and aging.
Do you want to know how to achieve balance in life? What types of breaks should you take to improve productivity? In Attention Span, Gloria Mark disputes the idea that constant productivity is a worthy goal. Instead, she advocates a balance between periods of deep concentration, more “mechanical” tasks, and breaks to let your mind recharge. Discover the three skills that you should practice to achieve balance: self-awareness, planning your time, and self-moderation.
Are you looking for natural anti-aging strategies? How can you combat the effects of aging without medication? In a society where people are looking to anti-aging medications and procedures to keep them young, natural anti-aging strategies are often overlooked. According to Nicklas Brendborg in Jellyfish Age Backwards, these lifestyle changes can extend your lifespan. Continue reading to learn how to extend your years naturally.
Do you ever feel like no matter how hard you work, it’s never enough? What’s the book Laziness Does Not Exist about? Devon Price’s book Laziness Does Not Exist challenges the harmful belief that our productivity determines our worth. The book reveals how this toxic myth creates unrealistic expectations, damages our well-being, and teaches us to condemn ourselves and others for normal human limitations. Read more in our brief Laziness Does Not Exist book overview.
Have you ever wondered why you feel guilty for taking a break, even when you’re exhausted? Why do so many successful people secretly fear they’re not doing enough, despite their accomplishments? Social psychologist Devon Price challenges our productivity-obsessed culture in his thought-provoking book, Laziness Does Not Exist. The concept that “laziness isn’t real” forms the foundation of Price’s argument that what we perceive as lack of motivation actually masks deeper barriers, systemic inequalities, or unmet human needs. Discover how centuries-old beliefs about productivity may be harming your well-being, relationships, and society as a whole.
Have you ever wondered why you feel guilty when taking a break? Why do thoughts of inadequacy creep in when you’re not constantly working toward some goal? The concept of laziness as a moral failure permeates our society in ways you might not realize. In his book Laziness Does Not Exist, Devon Price exposes the dangerous myths about success that drive our unhealthy relationship with productivity. Discover how these harmful narratives have shaped your beliefs about work, rest, and self-worth.
Do you feel exhausted even after a “normal” workday? What would happen if you stopped pushing yourself beyond your natural limits? Devon Price’s book Laziness Does Not Exist challenges our deeply ingrained beliefs about productivity and work ethic. The consequences of overworking extend far beyond simple fatigue, affecting everything from your mental health and family relationships to your ability to enjoy leisure time. Here’s how breaking free from unrealistic productivity expectations might be the most courageous decision you’ll ever make.
Have you ever wondered why you can’t seem to relax even after leaving work behind? What if your constant exhaustion stems from the same productivity pressures that follow you everywhere? Devon Price, author of Laziness Does Not Exist, explores how our obsession with productivity infiltrates our personal lives, transforming family time, friendships, and even leisure activities into sources of stress and burnout. His research reveals how being tired at home often results from carrying workplace expectations into our most intimate spaces. Keep reading to discover how to break free from these destructive patterns.
How many times per day do you check your phone? Do your digital devices control you rather than the other way around? In our technology-driven world, digital addiction can creep up on you without you even realizing it. Thankfully, it’s not impossible to escape an addiction to technology. Here are 10 practical ways to change your autopilot response to these stimuli intended to hijack your attention.
How are travel trends shifting in 2025? How are concerns about mental well-being and environmental impact shaping travel choices? How are travel companies adjusting to the changes? 2025 travel trends suggest that more travelers are choosing quiet retreats and family visits over traditional tourist attractions. In response to the changes, the travel industry is evolving with new types of travel experiences, subscription-based business models, and AI planning. Here’s what to expect as a new era of travel unfolds.