Why Are People Unhappy? Blame Erroneous Zones

An unhappy woman crying on the floor of a bedroom while looking at her phone.

Why are people unhappy? What are erroneous zones and how do they prevent happiness? Happiness may seem elusive, but Wayne W. Dyer asserts that you can choose to be happy at any moment, regardless of what’s happening around you. The problem is that you prevent yourself from being happy by allowing unproductive emotions to rule. Continue reading to learn the psychology behind erroneous zones and their effect on people’s happiness.

Material Well-Being: Views of Aristotle, Buddhists, & Nietzsche

A rich man and poor man standing next to each other in a city to represent material well-being.

What’s material well-being? How do different philosophies define it? In what sense do you have it? Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz contend that one component of a good life philosophy is that it promotes material well-being. In their book Life Worth Living, they explain that different thinkers have different standards of material well-being. Keep reading to learn about these intriguing perspectives.

How to Make Changes in Your Life & Keep Up the Momentum

A cartoon of a man watering himself in a plant pot to make a change to his life.

Do you have trouble getting started with new life habits? Do you lose momentum and fail to make the changes stick? Life Worth Living discusses the importance of creating your own philosophy of life. When you glean a new piece of your life philosophy, it’s important to translate your newfound values into action. This might require making changes to your life or even to yourself, which can be an intimidating prospect. Continue reading to learn how to make changes in your life, drawing on insights from economists, literary greats, and religious traditions.

How to Get Your Life Together With Sarah Knight’s 4 Steps

A to-do list with a hand holding a pen that would help you get your life in order.

Do you want to get your life together? What should you prioritize in your self-improvement journey? According to Sarah Knight, there are two parts to having your life together. Part one is about figuring out what you care about and letting go of the rest, and part two is about organizing your life. Below we’ll explain Knight’s four steps to getting your life together by focusing on what you care about.

Focus on the Little Things: Email & Housework Organization

An illustration of a woman focusing on the little things as she holds coffee and works on a laptop

What are the little things you need to take care of? Do you have an inbox with hundreds of unread emails? Is your house cluttered? Sometimes dealing with little things can make you feel more in control. To get your life together, Sarah Knight recommends starting small with tasks like emptying your email inbox and keeping the house clean. Learn how to focus on the little things before tackling the big projects.

How Jordan Belfort’s Lifestyle Ruined His Life

A bottle spilling pills on a wood table.

What were the consequences of Jordan Belfort’s lifestyle? How did Belfort try to escape from Stratton Oakmont during a criminal investigation? Even though Belfort went to prison for financial misdealings, it was his excessive lifestyle that almost destroyed him before the law caught up. Belfort’s addictions to drugs, sex, and risk-taking behavior continue to dominate his life even after he left Stratton Oakmont behind. Learn how Belfort’s “early retirement” became a downward spiral of drug use, depression, and self-destruction.

How to Make Your Own Philosophy in Life: Food for Thought

Ideas coming out of a thinking man's head as he tries to make his own philosophy in life.

Would you like to have your own life philosophy? Where should you start? What should you consider? In Life Worth Living, authors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz discuss the value of having a philosophy of life. They offer bite-sized chunks of various life philosophies to use as a springboard for building your own. Continue reading to learn how to make your own philosophy in life with inspiration from Nietzsche, Aristotle, Oscar Wilde, and others.

How to Get Your House in Order: Home Management Advice

A cartoon of a man trying to get their house in order as they juggle chores.

Is your home always messy and overwhelming? Do you need to get your house in order? A small thing you can tackle that will have a big impact on your life is getting your life together at home. Sarah Knight says many of us feel overwhelmed by keeping our house clean or staying on top of home improvement projects. Take a look at how to get your house in order with her four-step process for managing your home.