Want to learn how to be present in the moment more? How can you focus your energy on the here and now? When you live in the present moment, you’re able to experience life more richly. To achieve this, you should schedule time to focus on tasks, remove potential distractions, and decide which tasks aren’t worth your time at all. Continue reading to learn how to live fully in the present and focus better.
How to Plan for the Future: 5 Important Areas to Map Out
What does the future hold for you? Do you know how to plan for the future? The future is uncertain for all of us, but that doesn’t mean we can’t pave the path to it. From general life planning to business succession planning, there are several ways to prepare for what’s to come. Discover how to plan for the future in many areas of life and work.
How to Be More Creative: 6 Steps to Unleash Your Inner Artist
Are you suffering from a creative block? Do you want to know how to be more creative? Creativity doesn’t come naturally to some people. But everyone has an inner artist that can be released—it just takes some practice and the right mindset to get the creative juices flowing. Check out how to be more creative in six steps.
The Many Differences Between Bad Stress and Good Stress
What’s the difference between bad stress and good stress? Can stress actually be beneficial? Stress is usually interpreted as being a nuisance in a person’s life, as it can cause burnout and has negative cognitive effects. While this is sometimes true, stress can also help you in demanding situations, promote personal growth, increase confidence, and more. Take a look at the effects of bad stress and good stress, and how to deal with each type.
How to Take More Risks (& How They’ll Help You Grow)
Do you live life by rules and expectations? Why should you take more risks? Some rules in life shouldn’t be broken, but some are okay to break every once in a while. When you’re playing it safe for the sake of security, you’ll never be able to do anything new in life. Find out how to take more risks so you can forge new paths for your future.
How to Deal With Unfairness in Life: Stop Comparing Yourself
Do you feel like life is unfair? How do you deal with unfairness? Wayne W. Dyer says that seeing something as unfair comes from comparison. When others are getting what you want, then you feel the need to even it out. Learn how to deal with unfairness in life.
Why Are People Unhappy? Blame Erroneous Zones
Why are people unhappy? What are erroneous zones and how do they prevent happiness? Happiness may seem elusive, but Wayne W. Dyer asserts that you can choose to be happy at any moment, regardless of what’s happening around you. The problem is that you prevent yourself from being happy by allowing unproductive emotions to rule. Continue reading to learn the psychology behind erroneous zones and their effect on people’s happiness.
How to Stay in the Present Moment: 5 Ways to Let Go of the Past
Are you worried about the future? Do you know how to stay in the present moment? One self-sabotaging behavior is being unable to stay in the present. Instead, you’re trapped in the past or overwhelmed with worries about the future. Find out how to stay in the present so you’re free of stress.
Material Well-Being: Views of Aristotle, Buddhists, & Nietzsche
What’s material well-being? How do different philosophies define it? In what sense do you have it? Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz contend that one component of a good life philosophy is that it promotes material well-being. In their book Life Worth Living, they explain that different thinkers have different standards of material well-being. Keep reading to learn about these intriguing perspectives.
Get Your Sh*t Together: Book Overview (Sarah Knight)
Are you ready to get your life back on track? Why should you start small when making big changes? Get Your Sh*t Together delves into what it means to have your life in order. Knight provides a strategic roadmap to get there, taking a no-nonsense approach to self-improvement. Read below for a brief Get Your Sh*t Together book overview.