How Is Technology Changing the World Today? 6 Major Impacts

A futuristic world where there's spaceships and flying androids in a city.

How is technology changing the world today? How will technology improve our shopping and traveling experiences? In what ways can technology reduce waste? Change is happening faster than ever. Peter H. Diamandis and Steven Kotler envision how exponential technologies will dramatically change the world we live in, likely before the year 2030. Let’s explore six major areas where technology will have an impact.

Technology and Shopping: Simplifying Your Retail Experience

A robot wearing an apron and working at a grocery store

Is autonomous shopping the future of retail? Will there ever be self-driving robots to deliver your goods? As technologies mature and become more widely implemented in the retail industry, Peter H. Diamandis and Steven Kotler predict that shopping will evolve. This will be done in two major ways: automated shopping and tailored personal preferences. Keep reading to learn how technology and shopping will go hand-in-hand in the future.

The 3 Best Self-Care Tips by Mel Robbins and KC Davis

A woman holding the mirror as she looks in the reflection

Are you getting enough rest? What are Mel Robbins’ recommended self-care tips? Life can be exhausting when you have to focus on work, cleaning your home, and making time for your social circle. When you feel like giving up, The Mel Robbins Podcast stresses that you should take time to care for yourself. Here are the best self-care tips that’ll help you cope with life’s obstacles. 

How to Get Unstuck: Dr. Amen’s Fixes for Negative Patterns

A hamster wheel running in a cage.

Do you get stuck in negative thought patterns? Do you have compulsive behaviors you’d like to break free from? Psychiatrist and brain health expert Daniel G. Amen believes that you can change your life if you change your brain. He matches health and psychological problems with brain dysfunctions and offers solutions. He links being stuck in negative thoughts and behaviors with anterior cingulate gyrus dysfunction. Continue reading to learn how to get unstuck by addressing this part of your brain.

The Benefits of Journaling Daily: Improve Mindfulness & Memory

A young girl journaling in her bedroom

What are the benefits of journaling daily? What does the CDC say journaling can do for you? What should you write in your journal? Journaling sounds like a great idea—at least until you have to confront a blank page each day. But experts say that if you can get the habit to stick, writing about your experiences can have real benefits for your health. Here’s the psychology behind journaling and how to get started.

Dr. Amen: Brain Health Requires a 4-Tiered Holistic Approach

A happy woman standing in front of tall buildings.

How does a healthy body contribute to a healthy brain? What do your social life and spiritual beliefs have to do with your brain health? According to Dr. Amen, brain health plans require a holistic approach that addresses biological, psychological, social, and spiritual factors. He explains that these four tiers interdependently influence your overall health—and, by extension, your brain health and function. Read more to learn about Dr. Amen’s four-tiered approach to brain health.