Is solitude necessary for creativity? What are the possible effects of long-term solitude? According to Wired to Create, there’s some merit to the “lonely artist” trope. This is because the networks of our brain that are active during solitude are different than when we’re in the outside world. Continue reading to learn about the benefits of creative solitude.
7 Benefits of Lucid Dreaming: Improve Your Life While You Sleep
What are the benefits of lucid dreaming? How can lucid dreaming help you overcome your fears? Not only is lucid dreaming a unique and fun experience, it can change your life for the better. The benefits of lucid dreaming include learning new skills, solving problems, overcoming your fears, and more. Keep reading for an in-depth look at the seven benefits of lucid dreaming.
The Benefits of Daydreaming—Spark Your Creativity
What are the creative benefits of daydreaming? Why should you think about past experiences? Daydreaming is more than something that students do during class. According to Wired to Create, daydreaming is actually an important exercise in creativity. Keep reading to learn how daydreaming can help you discover new insights.
Creativity and Passion: The 2 Ways They’re Linked
Why is passion important for creativity? What are the two phases of passion? In the book Wired to Create, the authors say that passion is a necessary characteristic for any creative person. They say there are two phases of passion that most creatives experience that result in an artist finding a niche they enjoy. Here’s a look at the two ways that creativity and passion are linked.
How to Improve Problem-Solving Skills by Lucid Dreaming
Want to know how to improve your problem-solving skills? How can lucid dreaming produce creative breakthroughs? In the book Exploring the World of Lucid Dreaming, the authors explain how you can work through your problems while you sleep. This is partially because you have greater access to your subconscious mind. Keep reading to learn how to solve problems and make decisions while dreaming.
The Top 4 Benefits of Time in Nature for Mental & Physical Health
In what ways can nature heal you? What are the benefits of listening to songbirds? Why does smelling eucalyptus make you feel relaxed? If you’re feeling stressed, depressed, or in a funk, consider the last time you went outside. In The Nature Fix, Florence Williams contends that humans have an innate affinity for nature, and thus the antidote to many of our physical and mental ailments is a good dose of the outdoors. Keep reading to learn about the benefits of time in nature, according to Williams.
Where Stress in Young People Originates & How They Deal With It
Why are teenagers so stressed today? What challenges do teenagers face? Anxiety and depression are rising in today’s youth. These issues often stem from stress caused by global anxiety, comparisons to other people, and struggling with self-worth. Continue reading to learn why stress in young people is causing a generation of anxiety.
How COVID-19 Changed Our Lives (Schwab & Malleret)
Have you ever wondered how a global pandemic could reshape our entire way of life? Was COVID-19 the catalyst for a major societal shift? In their book COVID-19, Klaus Schwab and Thierry Malleret explore the far-reaching impacts of the pandemic. They outline how COVID-19 changed our lives, altering our perspectives on community, values, and nature. They also examine the potential for long-lasting changes in our behavior and priorities. Continue reading to discover how COVID-19 has put us all on a new path.
4 Ways to Find a Purpose After Retirement (Ernie Zelinski)
Are you retired and struggling to find purpose in your life? What activities might help you feel more fulfilled? In Ernie Zelinski’s book How to Retire Happy, Wild, and Free, he offers practical tips for finding a purpose after retirement. Some of his tips include volunteering, learning new hobbies, joining workout classes, and more. Continue reading for tips on how to avoid boredom and find more fulfillment after retiring.
Why You Should Travel After Retirement (+Tips)
Are you planning on settling down after retirement? Have you considered using your golden years to travel or pick up new creative pursuits? Rather than viewing retirement as a time to sleep in, kick back, and put your feet up, you should view it as a chance to explore the world freely. Whether that means spending more time with family or moving to another country, you can now do it all without the overarching stress of work. Here’s what Ernie Zelinski says about travel after retirement in his book How to Retire Happy, Wild, and Free.