The World's Best Book Summaries
Are you looking for Quit Like a Woman quotes? What do these quotes say about recovering from alcohol addiction? In Quit Like a Woman, writer and long-term recovering alcoholic Holly Whitaker takes on society’s relationship with drinking and recovery. She argues that alcohol is always bad for our bodies but that alcohol companies have persuaded us that drinking is a normal part of adult life. Continue reading for quotes from Quit Like a Woman.
What is Holly Whitaker’s Quit Like a Woman about? What are the main takeaways of the book? In Quit Like a Woman, Whitaker contends that we as a society see alcohol, addiction, and recovery all wrong—that is, exclusively through a masculine, patriarchal lens. This means we misunderstand what addiction is, what causes it, and how to treat it, especially for women. Read below for a brief overview of Holly Whitaker’s book Quit Like a Woman.
What is the solution to alcoholism? Why are the five facets of recovery? In Quit Like a Woman, Holly Whitaker breaks her recovery approach into five facets. She stresses that this type of recovery isn’t linear and goal-oriented, but rather a journey where you discover yourself as you get sober. Read below for more about Whitaker’s helpful solution to alcoholism.
What is the cycle of addiction? What are the stages of this cycle? Addiction is more complex than taking one sip of alcohol and getting hooked. There’s a cycle people follow when they become dependent on a harmful substance, and it can make recovery extremely difficult. We’ve narrowed down the cycle of addiction into four stages: initial misuse, abuse, addiction, and initial recovery and relapse. Keep reading for a more in-depth look at each stage of the addiction cycle, and how to break the cycle.
What is attention deficit hyperactive disorder (ADHD)? What are the symptoms of ADHD? ADHD is a common neurodevelopmental condition most often seen in children, but not excluded in adults. In Driven to Distraction, Edward M. Hallowell and John J. Ratey explore the condition, what causes it, and its symptoms. Keep reading to learn more about ADHD.
What are some common symptoms of ADHD? What are the primary and secondary symptoms of ADHD? Primary symptoms of ADHD are symptoms of the condition itself, whereas secondary symptoms are the psychological effects of having the disorder. You must identify your symptoms to find and implement the most effective treatment for your ADHD. Here’s a list of common symptoms of ADHD, according to the authors of Driven to Distraction.
What causes ADHD? What has research theorized about the neurological causes of ADHD? According to Edward M. Hallowell and John J. Ratey in their book Driven to Distraction, there’s no definite cause of ADHD. However, there are many theories that suggest ADHD can be traced to a neurological source. Let’s dive into what might cause ADHD below.
What is the book Driven to Distraction about? What are the main takeaways? In Driven to Distraction, Edward M. Hallowell and John J. Ratey explore what we know about ADHD through the lens of real people who have it. Hallowell, a psychiatrist, and Ratey, a professor of psychology, both specialize in and have ADHD. Read below for a brief overview of their book Driven to Distraction.
How does ADHD affect mental health? Does your mental health suffer because of ADHD? ADHD can have negative effects on your mental health and emotional well-being. In Driven to Distraction, Edward M. Hallowell and John J. Ratey list what they call “secondary symptoms” of ADHD that can make life difficult for people with ADHD. Read below to learn more about these symptoms of ADHD, mental health, and the stigma of ADHD at work and school.
What are the pros and cons of ADHD? What positive effects can ADHD have on someone? Driven to Distraction by Edward M. Hallowell and John J. Ratey lists the symptoms of ADHD. Further, the authors state that while there are negative effects of ADHD, there are strengths to it as well. Let’s look at the pros and cons of ADHD below.