The US Dairy Industry Is Declining—Here’s Why

Dairy milk being poured into a cereal bowl on a kitchen table

Why is the dairy industry declining in the United States? How are plant-based milk alternatives impacting the dairy industry? What changes are on the horizon for the dairy industry and farmers? The American dairy industry is facing an unprecedented decline, with milk consumption at an all-time low. Shifting dietary preferences, a growing concern for health and the environment, and government policies are fueling the decline and worsening American dairy farmers’ woes. Keep reading for an insightful look into the US dairy industry.

Layne Norton’s Dieting Advice: Customize Your Own Plan

A bowl of healthy food as part of Layne Norton's diet.

What’s Layne Norton’s advice for those on a diet? What’s the best app to keep track of your dieting journey? Navigating the vast amount of health information available online can be daunting. In 2 Bears, 1 Cave’s discussion about diets, Layne Norton addresses the challenges individuals face in deciphering health advice from both the internet and scientific studies. Below you’ll learn how to customize your own diet based on your needs.

Why Is Food Important? (Julia Louis-Dreyfus & Ruth Reichl)

A long table with plates of food, showing why food is important.

Why is food important for culture and self-image? Is food a villain that you’ll constantly have to battle for the rest of your life? On Wiser Than Me, Julia Louis-Dreyfus and Ruth Reichl assure viewers that food shouldn’t be a bad thing. Despite many people’s fear of overeating or stressing about body image, food connects people and ignites joy in those who are suffering. Continue reading to learn more about the importance of food beyond nutrition.

What Is a Food Critic? Reviewing Food for a Living

A food critic holding a glass of wine and sitting in front of a plate of food at a restaurant..

What is a food critic? What’s it like to work at Condé Nest? Ruth Reichl, a renowned American chef, food writer, and editor, has made significant contributions to the fields of food criticism and editorial work. On Wiser Than Me, Reichl unveils what it takes to be a food critic and the advice that helped propel her career. If you’re considering going into a career in food criticism, read more.

Why Are Groceries Getting So Expensive?

A woman in a grocery store holding bread and contemplating why groceries are so expensive

Why are groceries getting so expensive, despite inflation going down? What role does greed play? How is the government responding? Surging grocery store prices have left American families paying an average of 25% more for food since the pandemic’s onset. Lower-income families are disproportionately affected. Factors fueling the price hikes include supply chain struggles, corporate profiteering, and the war in Ukraine. Continue reading for more insights into the rising cost of groceries.

Mel Robbins on the Different Types of Intermittent Fasting

A man eating a strawberry

Are you interested in a new diet plan? What are the different types of intermittent fasting? Intermittent fasting is a popular diet plan that has shown great results for people. However, it isn’t a one-size-fits-all diet, so you can characterize the way you fast depending on your health and the outcome you want. Continue reading to learn about the different fasting durations and their effects, according to The Mel Robbins Podcast.

Imported Vegetables & Fruits Replace Local Produce in Winter

Baskets of produce at the grocery store

Where do fresh vegetables come from in the winter? Do imported vegetables and fruits stay fresh? Even in midwinter, there’s no shortage of “fresh” produce at the grocery store. But increasing amounts of those fruits and vegetables are grown in other countries and imported to the US, which takes time—so they might not be as fresh as you think. Continue reading to learn where “fresh” produce comes from in winter.

Safe Fasting Tips From The Mel Robbins Podcast

A burger, fries, and vegetables on a plate

What are the rules for safe fasting? How do you get started with fasting? While many diets focus on what you eat, intermittent fasting focuses more on when you eat. When you fast, you stop eating for a period of time and then go back to your regular eating schedule. If this isn’t done properly, it can be dangerous. Here’s what to know so you can fast safely, according to The Mel Robbins Podcast.