Lectins and Inflammation: Why Lectins Wreak Havoc

Lectins and Inflammation: Why Lectins Wreak Havoc

What is the connection between lectins and inflammation in the body? Do lectins and inflammation have a cause-and-effect relationship? Do lectins cause inflammation? As a toxin, lectins can cause inflammation in the human body. Read more to see how lectins and inflammation may be responsible for many of the problems you face after eating plants. Keep reading to find out more about the connection between lectins and inflammation.

Wheat’s History: How It Became the Most Successful Species

Wheat’s History: How It Became the Most Successful Species

What is wheat’s history? Why is it one of the most important crops in the history of agriculture? The history of wheat is so important because it may have been the species that transformed humans from nomadic foragers to farmers. It has become one of the most successful species on the planet. We’ll cover wheat’s history and how it became such a dominant food source.

Alzheimer’s Diet: What to Eat and Avoid for Brain Health

Alzheimer’s Diet: What to Eat and Avoid for Brain Health

By 2050, 14 million people will have Alzheimer’s, which is a leading cause of death in the U.S. Alzheimer’s, a form of dementia, develops when the protein beta-amyloid forms plaque in the brain. Is there an “Alzheimer’s diet” that could keep you from being one of those 14 million people? Although there’s no definitive cause of Alzheimer’s, researchers agree that lifestyle factors such as diet play a role. Learn how adopting an Alzheimer’s prevention diet can help protect your brain and get suggestions on how you can smoothly incorporate more plant foods into your diet.