The World's Best Book Summaries
Are refined foods really bad for you? And if so, why do we eat so much of them? Refined foods are almost empty of nutritional value without fortification and lead to massive influxes of glucose and fructose in the body. And even though their damaging effects are pretty much common knowledge these days, we still eat them in abundance. Why? Part of the answer can be found in history. Read about the rise of refined foods and how they function in the body.
What was the McLibel case in the 1990’s? How did the case change public perception of McDonald’s? In 1986, Greenpeace activists began distributing pamphlets explaining the many issues with McDonald’s. McDonald’s eventually sued for libel, but their reputation had already been damaged. This became known as the “McLibel” case. Read more about the McLibel case below.
Is spending a lot of money on food really worth it? Is expensive food really significantly better than cheaper, more affordable staples? Most people are geared towards quantity and cheap, accessible food. But according to Michael Pollan, the author of In Defense of Food, we shouldn’t be too frugal when it comes to spending money on food. In general, more expensive food (especially, food of natural origin) is better for you because of a lack of toxins and improved nutritional quality. Here is why spending more money on food is indeed worth it, according to Michael Pollan.
Is there McDonald’s in Europe? How did McDonald’s expand so rapidly? McDonald’s in Europe is now almost as common as McDonald’s in the U.S. In fact, you can find a McDonald’s in almost every country on Earth. Read more about McDonald’s in Europe and how the fast food chain spread all over the world.
What is the Fast Food Nation book about? What are the main themes in the book? Fast Food Nation is a book about the fast food industry and the many ethical issues present. The book covers issues like problems in agriculture, health, and the environment caused by the giant fast food industry. Keep reading for key points of the Fast Food Nation book.
What’s the connection between fast food and obesity? Are the two really connected? The truth is that fast food and obesity have a clear link. With the rise of fast food over the last half-century, obesity has also increased significantly. Read more about fast food and obesity and how they’re connected.
Is there a link between saturated fat and heart disease? Does consumption of saturated fat lead to an increased risk of coronary heart disease? Is there any scientific evidence to corroborate this association? Since the 1950s, doctors and the general public alike have believed that consumption of saturated fat leads to coronary heart disease (CHD). However, only a few studies ever found a positive correlation between saturated fat and heart disease. Keep reading to learn more about the link between saturated fat and heart disease.
What are the best Fast Food Nation quotes? Can the quotes help explain major themes? Fast Food Nation covers problems like workers’ safety, government ethics, and more. These Fast Food Nation quotes can help you understand why the fast food industry is extremely unethical and unsustainable. Keep reading for four Fast Food Nation quotes to make you think.
What is McDonald’s global strategy? How did McDonald’s expand internationally? McDonald’s global strategy is to gain customers all over the world, and to have McDonald’s restaurants in all countries using their efficiency model. Another hallmark of McDonald’s global is that it should taste the same everywhere you go. Read more about McDonald’s global strategy.
What do nutritionists recommend eating whole foods? Which whole foods are the healthiest? There are significant health benefits to eating predominantly whole foods. However, not all whole foods are created equal—some are healthier than others. Here are few rules that can help you identify which whole foods you should be eating for optimal health and vitality.