The Food Production Carbon Footprint: How Bad Is It?

The Food Production Carbon Footprint: How Bad Is It?

How does the food production industry contribute to climate change? What are some ways we can offset the CO2 emissions resulting from food production? Food production plays a huge role in climate change, and as the global population continues to rise, we must make changes in the way we produce and consume food. Specifically, we should reduce our reliance on nitrogen fertilizers, tackle food waste, and limit meat consumption. Here’s a look at food production’s carbon footprint in these areas.

The Top 2 Health Benefits of a Plant-Based Diet

The Top 2 Health Benefits of a Plant-Based Diet

What are the top health benefits of a plant-based diet? How can a plant-based diet help you maintain your weight? In How Not to Diet, Michael Greger discusses why adopting a plant-based diet is the healthiest and most effective way to maintain a healthy weight. He gives two benefits of this diet that can help you be your healthiest self. Let’s go into detail on the two health benefits of a plant-based diet.

Best Keto Resources: Blogs, Books, and Podcasts

Best Keto Resources: Blogs, Books, and Podcasts

Do you want to try the ketogenic (keto) diet, but aren’t sure where to start? Where can you find credible keto resources you can trust? The keto diet is all the rage these days, and things are just getting warmed up. From fitness influencers and celebrities to regular gym goers, everyone is jumping on the bandwagon of the keto craze. If you are interested in going keto but aren’t sure where to start, you’ve come to the right place! In this article, we’ve compiled a roundup of the best keto resources, including books, blogs, and podcasts, to help you learn