The World's Best Book Summaries
What is salt? What is the importance of salt? Salt is a commonplace item found in most people’s homes to season food, but salt is actually much more than that. According to Mark Kurlansky in his book Salt, the seasoning has a biological significance that’s necessary for our survival. Let’s look at the importance of salt for our bodies and our food.
What is salt harvesting? What are the different ways to harvest salt? At one point in time, salt was a valuable resource for people to harvest. According to Mark Kurlansky in his book Salt, this led to a couple of methods to harvest salt that were easier for workers. Let’s look at the two salt harvesting methods that have been used for thousands of years.
What is Salt by Mark Kurlansky about? What are the main takeaways of the book? In Salt, Mark Kurlansky presents a history of salt and describes the role it played in nourishing our ancestors, driving innovation, and building empires. Further, you’ll learn why salting food isn’t just about improving its flavor, and salt’s important role in independent movements. Read below for a brief overview of Salt by Mark Kurlansky.
What’s causing the Ukraine food crisis? Which countries are affected? What other supply chain issues are expected? Ukraine is an important source of wheat, barley, and other foodstuffs for many poor and developing nations. However, Russian blockades have prevented exports from Ukraine from reaching the rest of the world, creating a food crisis through shortages and global price increases. Read on to learn how the Ukraine food crisis is developing and which countries are facing shortages.
Do you want to try the paleo diet, but aren’t sure where to start? Where can you find credible paleo resources you can trust? The paleo diet is premised on the idea that eating the way our ancestors did best aligns with our biology and promotes good health. Advocates of the paleo lifestyle believe that most chronic diseases stem from our deviation from the paleolithic way of eating due to the arrival of the agricultural revolution. If you’re interested in going paleo but aren’t sure where to start, you’ve come to the right place! We’ve compiled a roundup of the
How worried should you be about razor blades in Halloween candy or other forms of tampering? What is Halloween sadism? From razor blades in Halloween candy to poisoned Pixy Stix to rainbow fentanyl—fear about tainted Halloween candy persists. However, before you get too worried, you should know how much of this urban legend is true. Read on to learn about the origins of razor blades in Halloween candy, Halloween sadism, and how to tell fact from fiction.
How does the food production industry contribute to climate change? What are some ways we can offset the CO2 emissions resulting from food production? Food production plays a huge role in climate change, and as the global population continues to rise, we must make changes in the way we produce and consume food. Specifically, we should reduce our reliance on nitrogen fertilizers, tackle food waste, and limit meat consumption. Here’s a look at food production’s carbon footprint in these areas.
Do you want to lose weight? Do you know how to lose weight on a plant-based diet? In How Not to Diet, Michael Greger explains why eating plant-based foods helps to accelerate weight loss. He suggests four dietary changes to achieve this that you can implement into your daily eating habits. Let’s look at how to lose weight on a plant-based diet with Greger’s suggestions.
What is the book How Not to Diet about? What are the main takeaways of the book? If you’ve ever tried to lose weight, you’re probably aware of all the conflicting advice about what you should eat. In his book How Not to Diet, Michael Greger gives a straight answer for weight loss: a plant-based diet. Read more for a brief overview of the book How Not to Diet.
What causes inflammation in your body? How can you reduce inflammation? Inflammation can be caused by eating processed foods and animal products. In How Not to Diet, Michael Greger suggests several anti-inflammation ingredients that you can add to your food to reduce inflammation. Read more for ways to reduce inflammation that’s hurting your body.