Psychology of Secrets: Explained by Mel Robbins & Michael Slepian

The psychology of secrets represented by a man leaning in and cupping his ear to hear a secret.

How does Mel Robbins explain the psychology of secrets? Why do we keep secrets, even if they could hurt somebody? In an episode of The Mel Robbins Podcast, Robbins and guest Dr. Michael Slepian delve into the psychology of secrets. Slepian specifically focuses on their prevalence in personal relationships, particularly suspected infidelity. Learn more about the human tendency to keep secrets from people, no matter how extreme they are.

Are Secrets Bad? The Mel Robbins Podcast Weighs In

A man wondering is secrets are bad, while also leaning in and cupping his ear to hear a secret.

Why are secrets bad? How are children affected by life-changing family secrets? On The Mel Robbins Podcast, Michael Slepian and Robbins break down past secrets they’ve either kept or learned from others. Using their experiences with secrets, they conclude that open communication is the best way to instill trust in relationships. Keep reading to learn why open communication is better than keeping a secret. 

Mel Robbins on Secrets: The Downhill Effect of Being Dishonest

Mel Robbins giving a speech on a stage.

What happens when you keep secrets in a relationship? What kind of feelings do secrets induce? According to Michael Slepian and Mel Robbins, secrets can harm a marriage or friendship. Relationships are supposed to be built on trust, so instead of keeping a secret, you should openly communicate with the other person for transparency. Discover the impact secrets have on relationships, as discussed on The Mel Robbins Podcast.

Importance of Communication in Relationships & Marriage

A woman and man displaying the importance of communication in relationships by talking closely in a restaurant.

Why is communication important in relationships? How should you speak about your former partner in a new relationship? On the Lex Fridman Podcast, James Sexton shares insights into confrontations and communication in divorce proceedings. He also highlights the importance of communication in relationships, especially about sexual preferences. Check out why transparency always wins in relationships.

Read People Like a Book by Patrick King: Book Overview

An older woman holding a mug and reading a book by a window.

Where do subconscious motivations come from? What can nonverbal cues tell you? Wouldn’t it be helpful to know what people are thinking without asking them? In Read People Like a Book, Patrick King claims that anyone can look at a person and know what type of person they are. When you’ve mastered this ability, you can handle conflict better and call out a liar from a mile away. Read below for a brief overview of Read People Like a Book.

Online Hate Speech: Why We Need Zero-Tolerance Policies

A woman crying while looking at her smartphone.

How bad is online hate speech today? Why do online influencers and podcast hosts employ a “zero-tolerance policy?” Brittany Broski delves into the topic of online hate and bullying in an episode of her podcast The Broski Report. She discusses why a zero-tolerance policy is necessary, and how women interpret aging based on cruel societal demands. Continue reading for Broski’s enlightening stance on inclusion and acceptance.

The Candor/Care Approach to Leadership (John C. Maxwell)

A woman showing care for a man at work in front of a window.

Do people pleasers make good leaders? How can you appropriately balance candor and care with those you lead? A common misconception is that, to be a good leader, you must please everyone and get them on board with your plans and ideas. John C. Maxwell says that you should focus on what makes people better, not what makes them happy. This means balancing candor and care. Continue reading to learn about this candor/care approach to leadership.

How to Detect Lies: The 3 Best Ways to Recognize Dishonesty

A woman learning how to detect lies as she listens to a man next to a window.

Do you fall for people’s lies? How can tell when someone is lying? Patrick King says that one of the main reasons people want to learn to read others is to detect when they’re being lied to. Nobody wants to be tricked, and a person who can detect lies has an advantage when negotiating or otherwise interacting with people. Discover how to detect lies, no matter how big they are.

How to Expose a Liar by Tripping Them Up

A woman with a long Pinocchio nose who needs to be exposed as a liar.

Is there a person who always lies to you? How can you mess up a liar’s story? Patrick King says that the best way you can get another person to reveal a lie is to stress their brain. Lying is mentally taxing, and if a liar is forced to devote more mental resources to their lie than they planned, they’re more likely to slip up. Take a look at how to expose a liar for who they really are.