How does your brain health impact your overall health? What are the best ways to take care of your brain? In his book Change Your Brain, Change Your Life, Daniel G. Amen asserts that, even if your brain’s health has been compromised, it has the potential for recovery and rejuvenation. Alongside insights gained from cutting-edge brain scans, he provides practical strategies for optimizing your brain’s health. Continue reading for an overview of Dr. Amen’s book Change Your Brain, Change Your Life.
A Guide to Dr. Amen’s Book Change Your Brain, Change Your Life
