The World's Best Book Summaries
What are the statistics on female abuse? How does the patriarchy contribute to these growing numbers? According to Rebecca Solnit, women have long been fighting for basic human rights. Despite great progress in recent decades, the numbers on the mistreatment of women are still too high. Let’s look at the abuse of women statistics to get a better understanding of why women are still fighting for equality.
What are ways to improve human performance? How can you convert growth into performance? While utilizing a consistent cycle of stress and rest sets the foundation for performance, Brad Stulberg and Steve Magness acknowledge that growth alone doesn’t ensure elite performance. For this reason, they offer three additional steps for converting growth into performance. Read on to learn how to improve your performance using a routine, pursuing your goals, and finding your purpose.
What’s Rebecca Solnit’s Men Explain Things to Me about? How are women silenced by men in personal and professional situations? Many women have experienced “mansplaining”—when a man condescendingly explains something to a woman that she already knows well. In Men Explain Things to Me, historian, activist, and award-winning author Rebecca Solnit explains that this tendency is the result of men believing they have the right to control women. Read below for a brief overview of Men Explain Things to Me
Why is traditional economics outdated? Why are behavioral economics important in everyday life? In Misbehaving, Richard H. Thaler says that the theories of traditional economics rest on a faulty foundation. Traditional economics assumes that consumers act rationally and that financial markets reflect securities’ true values. Read below for a brief overview of Misbehaving.
How is language used to hurt women? How can women use language to spread awareness about abuse and sexual assault? A major aspect of the mistreatment and control of women is silencing them. According to Rebecca Solnit, silencing women is effective because language has a major impact on people’s beliefs and perceptions. Let’s explore the language of violence and the negative and positive effects it can have.
What’s a pre-performance routine? How can you craft a routine that guarantees mental and physical benefits? According to Brad Stulberg and Steve Magness, an essential part of optimal performance in any domain is a consistent pre-performance routine. To craft your own routine, they recommend cultivating a positive mood, incorporating your environment into your routine, and personalizing your routine. Continue reading to get a better understanding of why you need a pre-performance routine.
Why are women attacked in online communities? What levels of violence do these threats reach? Rebecca Solnit explains that language can be used destructively against women. This is well illustrated by the way sexism and misogyny manifest in online communities and on social media. Find out more about the phenomenon of online violence against women.
Do you have big dreams for your future? What are Brad Stulberg and Steve Magness’s recommendations for pursuing your goals? In Peak Performance, Brad Stulberg and Steve Magness recommend that you intentionally structure your day-to-day life around your goals. They offer three concrete recommendations for intentionally pursuing your goals. Discover how to pursue your goals with a laser-focused mindset.
Why are women being silenced in society? What prominent figures have silenced their victims in the past? The authoritarian belief that men have the right to control women is what motivates misogyny and the mistreatment of women. According to Rebecca Solnit, mistreatment and control include silencing women’s voices. Continue reading to learn the many ways men have used their privilege to shut women down.
What are the best Peak Performance quotes? How does the combination of stress and rest enhance optimal performance? In Peak Performance, human performance experts Brad Stulberg and Steve Magness highlight optimal strategies for subjecting your body to stress and recuperating afterward. By doing so, you’re refreshing your body so you can perform at your best when something important comes up. Below we’ve listed a few of the best Peak Performance quotes that represent the authors’ main ideas.