How to Resist Temptations: Surround Yourself With Discipline

A person resisting temptations by stepping on two burning cigarettes on the ground.

Do you know how to resist temptations? What type of people bring out the best in you? Although it’s important to have a strong foundation for discipline in your mind and behaviors, your environment plays a large role in your success. If you’re constantly surrounded by unhealthy temptations, your discipline will be more likely to waver. Let’s discuss the importance of surrounding yourself with discipline in your environment and relationships.

Female Sexual Assault Statistics in America: A Breakdown

Female Sexual Assault Statistics in America: A Breakdown

Why are female sexual assault statistics high in America? Where is sexual assault and rape most likely to happen? As of 2014, Rebecca Solnit estimated that tens of millions of women are raped in America every year. Further, she notes that sexual assault and harassment tend to happen in workplace or educational settings where victims are sometimes held accountable for preventing these instances of violence. Learn more about why the statistics for female sexual assault are so high in America.

What Is the Law of One Price? How It Disputes the EMH

A man thinking about the law of one price with dollar signs as eyes.

What is the law of one price? How do closed-end funds violate the law of one price? According to economist Richard H. Thaler, one argument against the efficient market hypothesis is the violation of the law of one price. This is a thesis from traditional economics that a security should never sell at two different prices at the same time. Continue reading to learn more about why the law of one price isn’t consistent with the efficient market hypothesis.

How to Rest Effectively: 3 Strategies to Give Your Body a Break

How to Rest Effectively: 3 Strategies to Give Your Body a Break

Do you know how to rest effectively? Why is rest important for personal growth? Although it’s tempting to think of rest as something passive, Brad Stulberg and Steve Magness argue that we should take active steps to rest effectively. We can do this by practicing mindfulness, prioritizing sleep, and taking short walks. Keep reading for strategies on getting the most out of rest.

The Importance of Self-Discipline: A Catalyst for Success

A man realizing the importance of self-discipline as he meditates and breathes.

What’s the importance of self-discipline? What does it mean to be disciplined? In The Science of Self-Discipline, Peter Hollins discusses what discipline is and why he believes it’s a critical component to accomplishing your goals. To do so, he explains the biological mechanisms that underlie our decision-making. Keep reading to learn more about why discipline is crucial for success.

Why Do Men Commit More Crimes Than Women in the US?

Why Do Men Commit More Crimes Than Women in the US?

Why do men commit more crimes? Why are women often the victims of these crimes? Society and the media often blame male violence in the US on factors such as the ease of acquiring firearms, economic difficulties and class struggles, and issues that affect the brain. However, Rebecca Solnit notes these factors affect men and women equally—yet men commit 90% of the nation’s murders.  Keep reading to learn the origins of male-on-female violence in the US.

The Top Misbehaving Quotes by Richard H. Thaler

A dollar shaped as a triangle in front of an open book.

What are the best Misbehaving quotes on behavioral economics? Why do consumers behave the way they do in economic situations? In Misbehaving, Richard H. Thaler makes the bold argument that traditional economics is no longer applicable. That’s because people behave irrationally when making financial decisions. To get a better understanding of Thaler’s arguments, check out his best Misbehaving quotes.

The 3 Types of Motivation to Help You Stay Disciplined

A sign that says "MOTIVATION" in a field of plants.

How do motivation and discipline go hand-in-hand? What are the three types of motivation? According to Peter Hollins, if you have a clear idea of what you want to achieve through discipline, it will motivate you to keep your healthy habits on track. By keeping this idea in mind, you’ll also persevere through challenging moments in life. Discover more about how to use the three types of motivation to stay disciplined.