The Full Guide to Neurocycling (What It Is and How to Do It)

A brain being cleaned as part of the neurocycling process

What’s neurocycling? When should you practice neurocycling? What are the steps for performing it? Neurocycling can help you clear out any mental toxicity in the brain, which also improves your mental health at the same time. Dr. Caroline Leaf describes the six steps of the neurocycle, explains when to practice the neurocycle, and discusses four ways the neurocycle could help you live better. Keep reading to learn everything you need to know about neurocycling.

How to Understand Accounting Better for the Sake of Your Business

A sign that reads "Accounting 101" as a way to help people learn how to understand accounting better

Do you want to improve your accounting knowledge? Are you in charge of your business’s finances? In Financial Intelligence, Karen Berman and Joe Knight explain how to calculate important numbers that reflect your business’s profitability, efficiency, and potential to attract investors. They also discuss how to manage your working capital to increase how much cash your business keeps on hand. Read more to learn how to understand accounting better so your business’s finances can soar.

Profitability in Business: 3 Margins to Keep an Eye On

A modern building with a dollar sign on it showing profitability in business

How can you measure profitability in business? What makes a business profitable? A return on investment statement measures how profitable an investment is compared to its cost, but many business owners may want to know how much their company is worth overall. To determine this, you look at three financial ratios: gross profit margin, operating profit margin, and net profit margin. Keep reading to learn about these margins.

Financial Intelligence by Karen Berman & Joe Knight: Book Overview

A professional woman in glasses and checked blazer reading a book with bookshelves in the background

What’s Financial Intelligence by Karen Berman and Joe Knight about? Are you a business owner struggling to understand complex financial statements? In Financial Intelligence, Karen Berman and Joe Knight argue that basic financial knowledge is something you can learn, regardless of your educational background or your aptitude for numbers. Developing financial intelligence lets you analyze your company’s performance, spot potential issues, and make stronger cases for your business ideas. Read below for a brief overview of Financial Intelligence.

4 Growth Mindset Benefits That Will Improve Your Life

A person watering a brain with a watering can, representing growth mindset benefits

What are the benefits of a growth mindset? How can a positive outlook on life improve your mental health and career? David Emerald asserts that a growth mindset allows you to begin moving toward your long-term vision, one small, proactive step at a time. He lists four benefits that you’ll receive from adopting a visionary mindset instead of a helpless one: improved mental health, improved relationships, improved outcomes, and even improved fortunes. Keep reading to discover more about several growth mindset benefits you can experience today.

Financial Performance Measures to Gauge a Business’s Health

A business man holding a measuring tape, representing financial performance measures

How can you measure a business’s profitability, efficiency, and investment potential? Why should you analyze your financial statements like investors? Karen Berman and Joe Knight discuss several key financial ratios that managers, investors, and analysts use to evaluate a company’s performance and financial health. Berman and Knight identify several important financial performance measures that indicate a company’s profitability, efficiency, and overall financial strength. Here’s how to use performance metrics to measure a company’s overall health.

How to Stop Judging People: Put a Positive Spin on Others

Two people facing a judge in a courthouse, showing how to stop judging people

Do you unfairly judge people? Why should you stop looking at people as saviors and oppressors? Viewing others as oppressors or rescuers makes others responsible for your life and well-being. To change this mindset, David Emerald recommends reframing the roles of oppressor and savior as catalysts and mentors. Continue reading to learn how to stop judging people and get rid of the oppressor vs. rescuer outlook.

Cash Flow for Small Businesses: How to Interpret Your Statements

A money tree against a green background, symbolizing cash flow for a small business

What are the three main areas of cash flow for small businesses? What does a cash flow statement tell you that an income and balance sheet statement don’t? The income statement and the balance sheet give an overview of a business’s financial position, taking into account past and future revenue and expenses. On the other hand, the cash flow statement fleshes out the full picture of where a business stands in the present—and whether it can afford to pay its bills. Let’s look at how to interpret a cash flow statement.

Irresistible by Adam Alter: Book Overview and Takeaways

A man reading a book on his desk with his laptop open

Are you spending too much time on your devices? What’s Irresistible by Adam Alter about? In Irresistible, Adam Alter discusses the rise of technology addiction and how you can identify it. To counteract this, he suggests several techniques for combating technology addiction and fostering a healthier relationship with digital devices. Read below for a brief overview of Irresistible.

The Visionary Mindset: 4 Steps to Overcome Life’s Obstacles

An illustration of a young man looking at a giant eye, symbolizing the visionary mindset

Do you want to stop feeling helpless? What’s a visionary mindset, and how will it transform your life? David Emerald advises that you can overcome the cyclical problems of the helpless mindset by adopting a visionary mindset. With this outlook, you orient yourself to long-term goals, take proactive steps forward, and grow from challenges and setbacks in life. Below we’ll look at four steps to change your mindset and have a positive outlook on life.