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Why is asking questions important? How does confusion cause procrastination? Sometimes, you procrastinate when you aren’t sure what to do—or, more often, you aren’t sure how to do it. Thankfully, the solution is equally straightforward: Usually, a few simple questions will clear up any confusion so that you can proceed confidently. Continue reading to learn how to deal with procrastination by being openly curious.
Why should you reduce your breathing rate? What’s the top Patrick McKeown breathing exercise? According to Patrick McKeown, breathing is for much more than just survival. Improper breathing can disrupt your day-to-day life, even disrupting your sleep and overall health. Let’s see why McKeown is adamant about proper breathing, as discussed on The Mel Robbins Podcast.
Is being famous worth it? How hard is it to become successful in the entertainment industry? Becoming a household name in the entertainment industry is one of the toughest jobs out there. But even when you hit your desired level of success, being famous isn’t as glamorous as you think it is. Continue reading to learn why the Bad Friends podcast says fame might not be all it’s made out to be.
How did Adidas deal with Kanye West’s controversies over the years? What were the partners’ requests during contract negotiations? In 2016, Kanye West found himself in a growing number of controversies. The Daily breaks down how Adidas dealt with the backlash by reevaluating the Kanye West-Adidas contract that year. Learn more about Adidas’s attempt to do damage control to save the company.
How did the Bad Friends podcast celebrate Halloween? What are the hosts’ outlook on the spooky holiday? The Bad Friends podcast Halloween episode was an exciting time for both the crew and fans. Not only did they reminisce about their childhood memories of the holiday, but the crew also had fun playing a harmless prank on the hosts. Read below for a brief overview of the “Unspooky Halloween” episode of Bad Friends.
What causes procrastination? Do you know how to deal with procrastination? Ali Abdaal says three things harm your emotional well-being and your productivity. You can stop procrastinating simply by figuring out which of the three is getting in your way and removing it. Discover more about Abdaal’s three causes of procrastination: confusion, habit, and anxiety.
Is it better to breathe through the nose or mouth? What are the advantages of breathing through the nose? Mel Robbins and Patrick McKeown sit down for a conversation on proper breathing and its importance to your health on The Mel Robbins Podcast. Specifically, they look at the benefits of nasal breathing, which is much better than mouth breathing. Keep reading to learn why nasal breathing will improve your lifestyle.
Why did Ted Bundy become one of the most famous serial killers of all time? What are the most important events of Bundy’s life? In Morbid’s Ted Bundy series, hosts Ash Kelley and Alaina Urquart strike a unique balance of humor and gravity as they tackle the horrific story of the serial killer. From his challenging childhood to his eventual arrest, Ted Bundy was a man whose life took a monstrous turn away from its seemingly conventional trajectory. Read below for a brief overview of the Ted Bundy series on the Morbid podcast.
Can you improve your sleep by breathing properly? What are the best breathing techniques for sleep? From his personal health history, Patrick McKeown recounts the negative ramifications of habitual mouth breathing, such as inflammation and sleep issues. High breathing rates can actually disturb rest, leading to tiredness throughout the following day. Here are ways you can get better sleep by properly breathing, according to tips on The Mel Robbins Podcast.
How did Ted Bundy’s grandfather treat the future serial killer? Was his grandfather to blame for Bundy’s horrific actions? The hosts of Morbid speculate whether the possible abusive and aggressive nature of Ted Bundy’s grandfather was an early influence on Bundy’s character. The topic of Bundy’s grandmother’s depression is also discussed as a formative environment for Bundy. Read more about how Bundy’s grandparents may have impacted his future.