Michael Eisenberg & Andrew Huberman on Sexual Health for Men

A man sitting at a doctor's office with a diagram of a man's body behind him.

Why is it important for men to check on their sexual health? What are the implications of changes in penile size? In a podcast conversation between Dr. Michael Eisenberg and Dr. Andrew Huberman, sexual health for men is discussed. They emphasize the importance of male reproductive health and doing self-exams to look out for underlying health issues. Read below for a brief excerpt of the Huberman Lab’s discussion on male sexual health.

Layne Norton’s Dieting Advice: Customize Your Own Plan

A bowl of healthy food as part of Layne Norton's diet.

What’s Layne Norton’s advice for those on a diet? What’s the best app to keep track of your dieting journey? Navigating the vast amount of health information available online can be daunting. In 2 Bears, 1 Cave’s discussion about diets, Layne Norton addresses the challenges individuals face in deciphering health advice from both the internet and scientific studies. Below you’ll learn how to customize your own diet based on your needs.

The Last Podcast on the Left Hosts: Get to Know Them

A cartoon of a man hosting a podcast with a computer and microphone.

Who are the Last Podcast on the Left’s hosts? How do the hosts connect to the audience? Podcasts excel in creating a connection between listeners through stories and true experiences. The Last Podcast on the Left’s episode, “Side Stories: Ham Hands,” is no different, as the hosts reveal more about their personal lives. If you want to know more about the lives of the hosts behind the microphones, keep reading.

How to Have Fun in Life: 3 Ways to Lighten Up & Increase Joy

A smiling older woman spreads her arms with joy, learning how to have fun in life

Do you want to have more fun in life? What kind of games are right for you? Ali Abdaal says people are hardwired to have fun, and fun is a key part of emotional well-being. You most likely know this from experience as a child who spent countless hours running around and making up games. Continue reading to learn how to have fun in life and release your inner child again.

The Common Causes of Erectile Dysfunction + Treatment

Prescription bottles spilling pills to treat common causes of erectile dysfunction in front of cityscape.

What are the common causes of erectile dysfunction? What are treatment options for erectile dysfunction? Erectile dysfunction is a common condition that many men experience. Since it can cause insecurities and reveal underlying health problems, the Huberman Lab provides a detailed overview of the issue so you can better understand it. Here’s everything you need to know about erectile dysfunction.

The Top 5 Estrogenic Side Effects That Harm Your Health

A serious middle-aged bald man sitting on a park bench illustrates concerns about estrogenic side effects

What are the effects of estrogenics? Do estrogenics affect your weight? Endocrine disruptors can harm human and environmental health, according to Anthony G. Jay. Estrogenics—a type of endocrine disruptor—contributes to obesity, depression, hormone imbalance, immune system dysfunction, cancer, and infertility. Let’s explore each of these estrogenic side effects in more detail.