Why does self-care feel so elusive in today’s fast-paced world? What are the benefits of accepting yourself completely, quirks and all? Learning how to practice self-care is a transformative journey that goes beyond bubble baths and face masks. Author Monica Sweeney explores this concept deeply in her book Let That Sh*t Go, teaching you how to nurture your mental and emotional well-being through self-acceptance. Discover how to create a more balanced life that honors who you truly are.
How to Practice Self-Care: Beyond Face Masks and Bubble Baths
