The Top 5 Strategies for Managing ADHD (Phil Boissiere)

A woman writing a to-do list as a strategy to manage ADHD

Looking for expert-recommended strategies for managing ADHD? How does ADHD affect executive functions? In Thriving With Adult ADHD, therapist Phil Boissiere offers a collection of strategies meant to support people with ADHD. These strategies will help you improve your executive functions, which are skills that help with complex cognitive tasks. Continue reading to learn how to manage ADHD and fix the problems with your executive functions.

How to Start a Career: Find Your Place in a Powerful Department

A man walking in the workplace, starting a career

Do you want to kick your career off to a good start? What type of department should you join when you’re looking for a job? When it comes to having a successful career in which you can gain power quickly and consistently, making an informed decision on where to begin is vital. Jeffrey Pfeffer has advice for making a fresh start, whether for people beginning a career or transferring to a different company. Let’s look at how to start a career and get into the department with the most power.

The Best 10x Is Easier Than 2x Quotes: Thinking Bigger

Blank pages in a book laying on plants and flowers

Why do some people achieve success while others stay stuck despite working harder? What if the conventional wisdom about incremental improvement is actually holding you back? Dan Sullivan and Benjamin Hardy’s book, 10x Is Easier Than 2x, challenges traditional thinking about growth and success. Their book reveals why pursuing massive goals is actually simpler than seeking modest improvements. Get ready to discover why thinking bigger could be your key to unprecedented growth with these 10x Is Easier Than 2x quotes.

5 ADHD Challenges That Make Normal Tasks Feel Hard

A woman struggling to cope with ADHD challenges, holding her head in frustration

What are the biggest challenges with ADHD? How do these challenges relate to executive functions? Struggling with executive functions—skills that help with complex cognitive tasks—can make many aspects of daily life more challenging for people with ADHD. Phil Boissiere names five challenges, each relating to a specific executive function. Let’s look at these five ADHD challenges and how they can disrupt your day-to-day life.

How to Stand Out at Work: 2 Traits of Valuable Employees

A man raising his hand in a meeting in order to stand out at work

Do you want your boss to see the value you bring to work? How can you break the rules in a good way? Once you’ve started your career, it’s time to start building power within your organization. To do this, Jeffrey Pfeffer says you need to find a way to stand out from your competition, which requires you to be unafraid to do two things: Ask for help from your superiors, and break the rules.  Continue reading to learn how to stand out at work.

The Top 2 Networking Tips for Beginners (Jeffrey Pfeffer)

A woman practicing networking tips for beginners by talking to other people

Do you want to meet more people in the professional world? What types of jobs require you to network to succeed? Networking skills are an important part of building a successful career. Networking, according to Jeffrey Pfeffer, involves building, maintaining, and using informal relationships to gain power. Below we’ll explore the two best networking tips for beginners.

How to Prioritize With ADHD: Organizing Your To-Dos

A woman looking at a board of to-do items, learning how to prioritize with ADHD

Do you have ADHD and have trouble keeping your life organized? Why do people with ADHD have a harder time staying on task? According to Phil Boissiere, a hallmark challenge of ADHD is difficulty keeping your life organized and making plans. This challenge arises from anxiety over not finishing overwhelming tasks. Continue reading to learn how to prioritize with ADHD, even when it feels impossible.

Building Professional Relationships: Quantity Over Quality

Two women building a professional relationship by helping each other at their desks

Why should you build professional relationships? How can you make connections outside of your normal social circle? Jeffrey Pfeffer argues that your networking should prioritize building “weak ties” with as many people as possible. This means casual relationships that don’t involve too much interaction. Here’s how you can make several relationships that will move your career in the right direction.

ADHD Memory Issues: How to Avoid Getting Easily Distracted

A confused boy suffering from ADHD memory issues with a thought bubble that has a question mark inside of it

Why do people with ADHD have memory issues? How can you prevent yourself from getting distracted? Phil Boissiere conveys that ADHD affects memory formation. ADHD makes it difficult for people to focus their attention consistently on the right things, and memories can only be formed when you’re paying attention. If you struggle with ADHD memory issues, keep reading for a strategy to help you stay focused.

3 Disadvantages of Power: Why It Can Be a Curse

A nervous person in a crowd feeling the disadvantages of power as they look at an audience

When does power become a bad thing? How does power create trust issues? Though obtaining power is good for you and your career, there are significant downsides to power, says Jeffrey Pfeffer. He argues that the positives of power outweigh the negatives, but you should still be aware of the potential price you may have to pay when seeking power. Let’s go over three major disadvantages of power below.