The World's Best Book Summaries
Why are humans never satisfied with anything? How did we as a species evolve to have cravings? According to Robert Wright, evolutionary science supports the idea that dissatisfaction is a core part of the human condition. He says that early on, simple organisms evolved to use feelings to distinguish between what was good or bad for their survival and reproduction. Continue reading to learn how our positive and negative feelings drive us.
What’s the difference between a good interview and a great one? What if you could transform your interview performance in just a few minutes? In 15 Minutes to a Better Interview, Russell Tuckerton shares strategies that can revolutionize your interview approach. His proven techniques help job seekers master the art of interviewing, from crafting compelling responses to maintaining a professional presence. Read more in our brief overview of 15 Minutes to a Better Interview.
What does the human condition mean? Why does Buddhism believe that humans are unsatisfied in life? In Why Buddhism Is True, Robert Wright asserts that the Buddhist concepts of dukkha (suffering) and tanha (craving) offer an accurate view of the human condition. According to Wright, modern science supports these ideas. Keep reading to learn what the Buddhist interpretation of the human condition is.
What did Adam Kay leave medicine? How does someone transition from saving lives to pursuing a completely different career path? In This Is Going to Hurt, Adam Kay explains why he walked away from his calling, detailing the emotional toll of working in Britain’s healthcare system. His journey from obstetrics and gynecology to comedy writing reveals the hidden struggles many medical professionals face. Discover the story of Kay’s difficult decision to prioritize his mental health over a demanding medical career.
How are candidates expected to act during an interview? Do you want to transform your interview performance from mediocre to memorable? Learning how to conduct yourself in an interview requires mastering essential techniques, as outlined in Russell Tuckerton’s book, 15 Minutes to a Better Interview. The book covers everything from professional appearance and authentic enthusiasm to maintaining proper boundaries during your interview interactions. Read on to discover how to stand out from other candidates and significantly boost your chances of landing your dream job.
What does “anatta” mean in Buddhism? Does the idea of your “self” even exist? In Why Buddhism Is True, Robert Wright explains how we view ourselves with the idea of “no-self.” In Buddhism, “anatta” is the claim that what you conventionally think of as your “self” doesn’t have inherent existence. Let’s dive deeper into this concept to better understand how we perceive ourselves.
Why do Buddhists encourage the practice of mindfulness? How can mindfulness change society? Buddhism and modern science agree that we’re caught in a cycle of dissatisfaction, and it’s largely because we don’t see reality. Robert Wright says that although science validates this belief, Buddhism offers a solution: mindfulness meditation. Let’s look at the benefits of Buddhist mindfulness meditation below.
Why is mindfulness important for individual lives? How does mindfulness help you behave more morally? In Why Buddhism Is True, Robert Wright explains that mindfulness meditation is a practice from the Vipassana tradition of Theravada Buddhism. It involves observing your inner experience with greater objectivity. Continue reading to learn how mindfulness benefits you as an individual.
Do you want to learn how to change your bad habits? How can mindfulness help you overcome self-destructive practices? According to Robert Wright, mindfulness is an effective way to change your habits. He says that mental modules are like muscles—they strengthen in response to repetition or weaken in response to disuse. Keep reading to learn why mindfulness is the key to self-improvement.
What’s the concept of social mindfulness? How can mindfulness improve society and fix global problems? In Why Buddhism Is True, Robert Wright contends that mindfulness meditation could help bring about a “metacognitive revolution.” He believes this is necessary for humanity to overcome major global challenges, like war and climate change. If you want to make the world a better place, read below to learn how to help with mindfulness.