The World's Best Book Summaries
What is reality-checking in lucid dreaming? What kinds of reality checks can you perform? If you’re learning how to lucid dream, you should start habitually reality-checking. By intermittently checking whether you’re sleeping or dreaming throughout the day, the thought will eventually translate to your dreams. Here’s how to perform a reality check.
What is creative intuition? What’s the source behind intuition? In the book Wired to Create, Scott Barry Kaufman and Carolyn Gregoire say that intuition is an important characteristic of creatives. They believe that intuition is a product of the automatic processing system of your mind. Continue reading to learn where creative intuition comes from and how artists use it.
Do you want to know how to enter REM sleep purposefully? How can scheduling your REM sleep help you lucid dream? In their book Exploring the World of Lucid Dreaming, Stephen LaBerge and Howard Rheingold explain how you can learn to optimize your sleep cycles for lucid dreaming. This involves waking up in a specific way every morning. Here’s how to optimize your REM cycle.
Is solitude necessary for creativity? What are the possible effects of long-term solitude? According to Wired to Create, there’s some merit to the “lonely artist” trope. This is because the networks of our brain that are active during solitude are different than when we’re in the outside world. Continue reading to learn about the benefits of creative solitude.
How do autistic brains differ from allistic brains? Why isn’t Asperger’s syndrome a legitimate diagnosis anymore? What is the only cure for autism? Every day, people with autism are forced to exist in a world that’s not designed for their brains. In the book NeuroTribes by Steve Silberman, he explores the history, characterization, and evolving societal perception of autism. Whether you or someone you know is autistic or you’re simply curious about autism, here’s an overview of NeuroTribes.
What are the benefits of lucid dreaming? How can lucid dreaming help you overcome your fears? Not only is lucid dreaming a unique and fun experience, it can change your life for the better. The benefits of lucid dreaming include learning new skills, solving problems, overcoming your fears, and more. Keep reading for an in-depth look at the seven benefits of lucid dreaming.
What does mindfulness have to do with creativity? What are the two most important characteristics of creativity? It may seem like a contradiction, but both daydreaming and mindfulness are important for creativity. Mindfulness allows you to quiet your inner monologue and enter into the flow state. Keep reading to learn how creativity and mindfulness are linked.
What are the signs of autism? Do all autistic people display the same traits? Why is spotlighting autistic savants controversial? In NeuroTribes, Steve Silberman explores the history, characterization, and evolving societal perception of autism. He begins the book with an in-depth look at what autism is, the most common characteristics, and accompanying impairments. Keep reading to learn more about the signs and characteristics of autism spectrum disorder.
How can practicing lucid dreaming help you develop mental flexibility? Why is mental flexibility valuable? Believe it or not, learning how to lucid dream can improve your life and your future prospects. If you dedicate time to practicing lucid dreaming, then you can literally improve your life in your sleep. Here’s how to develop mental flexibility through lucid dreaming.
What are the creative benefits of daydreaming? Why should you think about past experiences? Daydreaming is more than something that students do during class. According to Wired to Create, daydreaming is actually an important exercise in creativity. Keep reading to learn how daydreaming can help you discover new insights.