How does lucid dreaming work? Can you learn and train while you sleep? What happens if you become lucid during a nightmare? In Exploring the World of Lucid Dreaming, Stephen LaBerge and Howard Rheingold investigate the transformative power of lucid dreaming. They write that through lucid dreaming, the ordinary boundaries of reality dissolve. Here’s an overview of the book, with actionable steps you can take.
Exploring the World of Lucid Dreaming: Overview & Actionables
