Remote: Office Not Required (Book Overview)

A remote worker sitting at a desk in his home office in front of a window

Are you thinking of taking your company remote? Are you a remote worker looking to be more productive? What are the most common myths around remote work? In Remote: Office Not Required, tech entrepreneurs Jason Fried and David Heinemeier Hansson present a case for work without physical boundaries. Drawing from their experience building Basecamp, they dismantle office-centric assumptions and show how remote work can lead to better productivity, greater access to talent, and improved work-life balance. Whether you’re a leader considering remote options for your workplace or an employee hoping to work more flexibly, here’s an overview of Remote.

3 Remote Working Tips for Staying Productive & Happy

A home office of a remote worker where a computer monitor sits on a clean desk

Do you want to thrive in a remote working position? What steps can you take to ensure you remain productive? If you’re working remotely, you’ll need intentional practices to maintain productivity, well-being, and connection. Fried and Hansson offer guidance in three key areas: creating boundaries, optimizing your environment, and preventing isolation. Continue reading for three helpful remote working tips.

How to Transition to Remote Work as a Company (& Thrive)

A woman on a video call with her coworkers because she has transitioned to remote work

Are you considering transitioning your workforce to remote work? How can you set your organization up for remote success? In the book Remote, tech entrepreneurs Jason Fried and David Heinemeier Hansson present a case for work without physical boundaries. They argue that transitioning to remote work can be highly beneficial, but it can’t be done haphazardly. Here’s how you can run a successful business with remote-only employees.

The Functional Medicine Approach to Autoimmune Disease

An up close graphic of hands washing with soap in a sink

What’s the difference between functional medicine and traditional medicine? What can functional medicine do for autoimmune disease? In her book The Autoimmune Solution, functional medicine physician Amy Myers asserts that a functional medicine approach is required to treat autoimmune disease. She insists that modern lifestyles are more to blame than genetics. Keep reading to learn what’s causing the autoimmune epidemic.

Understanding Autoimmune Diseases: Physician Explains

A table full of doctors' supplies that one might need if they had an autoimmune disease

Do you want to understand autoimmune diseases better? How does the human immune system work? Before anyone can learn how to prevent or reverse autoimmune diseases, it’s important to first understand what they are and how they originate. Amy Myers, a functional medicine physician and former emergency room doctor, explains this in her book The Autoimmune Solution. Continue reading for an explanation of how your immune system can turn autoimmune.

Improve Your Digestive System With These 2 Changes

A person holding their hands over their stomach, representing improving your digestive system

What does your digestive system have to do with your immune system? What changes can you make to improve your digestive system? In The Autoimmune Solution, Myers argues that because your digestive and immune systems overlap, healthy digestion helps balance your body’s immune responses. In addition, a healthy digestive system helps your body absorb the nutrients from the food you’re eating, which supports your overall health. Here are the two changes you should make to improve your gut health.