Emily Kitazawa, Author at Shortform Books

Stand Up for Your Beliefs: Fight Racism With Anti-Bias

How can you start standing up for your beliefs? What does it mean to really embrace anti-racism? Self-help author Glennon Doyle reexamined her beliefs about race and realized that she had been participating in cultural practices and belief systems that did not reflect what she believed true about herself and the world. Deconstructing old beliefs and practices inherited from your culture gives you a clean slate upon which to stand up for your beliefs, current values, and goals. Read on to learn about deconstructing racist beliefs and why standing up for your beliefs means getting involved.

Finding a Sense of Purpose: 3 Surprising Benefits

What are the most important benefits of finding a sense of purpose? How will life improve once you find your unique purpose? In Find Your Why, Simon Sinek, David Mead, and Peter Docker lay out the steps individuals and organizations can take to discover their purpose and strengths and share them with the world. Discovering your unique purpose—your Why—and strengths helps you find fulfillment at work and in life. Keep reading to discover the three benefits you will enjoy by finding a sense of purpose, according to Simon Sinek.

How to Express Yourself Better: The Happiness Trap

Do you struggle to express your emotions? How can expressing yourself better improve your life? Author Glennon Doyle asserts that you are taught by society not to feel anything, to avoid emotion and pain at all costs. Numbing yourself keeps you in captivity, but you can evolve and challenge the status quo when you break free of this conditioning. Read on to learn more about society’s impact on emotions and how to express yourself better in daily life.

How to Write a Good Purpose Statement: Sinek’s Steps

What are the most important characteristics of a good purpose statement? How do you write a purpose statement? Motivational speaker and author Simon Sinek believes finding your purpose helps you make more persuasive appeals to people. Your energy and commitment to your purpose are contagious, so having clarity on it helps you pitch your ideas in a way that’s more authentic and enticing to others. Read on to learn Sinek’s proven steps for writing a good purpose statement and how to start creating your own.

Tapping Into Intuition: Make Your Dreams a Reality

What are the most effective ways of tapping into intuition? How can using intuition help you make positive changes in life? Embracing your intuition involves being guided by a deep sense of inner truth. According to self-help author Glennon Doyle, when you deeply understand yourself, you can make confident decisions. Keep reading to learn why tapping into intuition is key for changing your dreams into reality.

Simon Sinek’s Purpose Statements: 4 Characteristics

How do you write a purpose statement that actually works? What are Simon Sinek’s tips for creating a purpose statement? A purpose statement is a sentence that declares your Why, or purpose. In the book Find Your Why, Simon Sinek presents a step-by-step process to discover and articulate your purpose, which you can go through with a partner or in a team workshop. Keep reading to discover Simon Sinek’s purpose statement traits, including an example for starting your own.

The 2 Habits to Change Your Life as a Woman

What are the best habits to change your life today? How can you embrace new habits permanently? In Untamed, speaker, author, and activist Glennon Doyle shares how she was unable to express her emotions or cope with the heartache, pain, anxiety, and depression she experienced as a young woman. Eventually, Doyle discovered new habits that freed her from the strictures of society by rejecting the limitations society imposes on women. Read on to find out two of the most important habits for living a happier life, according to Doyle’s advice for women.

Find Your Why: Examples From the Book (Simon Sinek)

What are the best examples from Find Your Why? How does Simon Sinek explain discovering your purpose? In this article, we’ll break down Sinek’s book Find Your Why by taking a closer look at the book’s best examples for understanding and living your purpose. These Find Your Why examples explain the practical process Sinek advocates for finding your purpose. Read on for an overview of the best Find Your Why examples Simon Sinek gives for discovering and living your purpose.

What Is a Good Woman? An Uncommon Answer

What is a good woman in today’s society? Should women follow society’s expectations? Untamed author Glennon Doyle deconstructed her beliefs and practices about marriage, motherhood, and family in her pursuit to answer the question: what is a good woman? Doyle’s answer suggests you should be constantly evolving into a more authentic and fully-formed version of yourself. Read on to find out what a good woman is, according to Glennon Doyle’s method of deconstructing old beliefs.

Questions About Religion Every Woman Should Ask

How does society impact religious beliefs? What beliefs have you inherited from your culture? Speaker, author, and activist Glennon Doyle deconstructed her ideas about religion after a negative experience at a conservative church. Doyle decided that she no longer wanted to be part of a faith tradition that forced her to check her critical thinking and intuition at the door or defer to the judgment of powerful men. Keep reading to find out why asking questions about religion to challenge old beliefs can help you live a more meaningful life.