Emily Kitazawa, Author at Shortform Books

Learn SEO: Best Blogs, Podcasts, & Youtube Channels

Do you want to improve your Search Engine Optimization (SEO) skills? What are some of the best SEO resources for learning this complex skill? While the internet is flooded with various SEO resources, not all of them are helpful for beginners. The best SEO resources are typically created by people with industry knowledge who have firsthand experience using SEO in their business. Read on to learn our suggestions for the best SEO resources, including blogs, podcasts, and YouTube channels, if you want an easy way to learn SEO quickly.

Building a Reputation in Business the Easy Way

How can you build a reputation in business quickly? What are the consequences of having a bad reputation? How can you improve your business reputation? In Stephen Covey’s book, The Speed of Trust, earning the trust of others is one of the key factors Covey highlights for building a positive reputation. Covey advises business owners to focus on how trustworthy their company is perceived when trying to build or improve business reputation. Read on to learn Covey’s advice for building a reputation in business that will earn you more loyal customers.

The Norepinephrine Hormone’s Function (+How to Make More)

What is the norepinephrine hormone’s function in the brain? How do you feel if you have too much or not enough? How can you produce more norepinephrine? The norepinephrine hormone functions primarily to boost your energy and make you feel more alert, according to Steven Kotler. Kotler’s self-help book, The Art of Impossible, outlines the importance of neurochemicals, like norepinephrine, in creating an overall sense of happiness and wellbeing. Read on to learn more about the function of the norepinephrine hormone, including Kotler’s advice for producing more “happy hormones.”

What Is a Micro Wedding? Pros, Cons, & Planning

What is a micro wedding and how do you plan one? Will you regret foregoing a traditional wedding? Why are micro weddings a better option for some people? A micro wedding is defined as a non-traditional marriage ceremony with a smaller, more intimate venue and typically fewer than 50 guests. Although every couple’s micro wedding will be unique to their tastes, in general, micro weddings cost less, save time, and are less stressful to plan. For these reasons, micro weddings have become a popular choice for many couples who want to avoid the hassle of planning a large, traditional wedding.

Building Self-Trust, According to Stephen Covey

Why is building self-trust important? What do experts say is the best way to build self-trust? Stephen Covey, author of The Speed of Trust, says building self-trust is the first step in gaining trust from others. If you don’t trust yourself, then you could be engaging in certain behavior Covey says you should avoid. Keep reading to learn how to build self-trust, according to Covey’s expert advice.

How to Be More Engaged in Your Goals (According to Science)

How can you be more engaged in your goals when you feel unmotivated? How does practicing full engagement help you succeed? In The Art of Impossible, peak performance expert Steven Kotler draws on extensive neurobiological research to demystify the path to breakthrough success. Kotler focuses on a scientific way to be more engaged, including how the neurochemistry of your brain affects engagement, motivation, and overall happiness. Read on to learn how to be more engaged in your goals (and feel good!), according to Kotler’s scientific approach.

How to Be More Competent: 1 Crucial Behavior

What behaviors should you adopt to become more competent? How does demonstrating competence help others trust you? Author and former CEO Stephen Covey believes building competence relates to demonstrating trustworthy behaviors. In his book, The Speed of Trust, Covey explains that your most valuable interpersonal currency is having trust in your relationships. Read on to learn Covey’s advice on how to be more competent by building trust with others.

The Most Natural Ways to Increase Motivation

What are the best ways to increase motivation? How can you increase motivation the natural way? Goals feel impossible when you lack motivation and see no discernible way to get from where you are to where you want to be. In The Art of Impossible, bestselling author, award-winning journalist, and peak performance expert Steven Kotler draws on extensive neurobiological research to help readers learn ways to increase motivation and achieve seemingly impossible goals. Keep reading to learn Kotler’s way to increase motivation, according to how your brain naturally works.

How to Be Trusted: What Not to Do

How can you show that you are trustworthy? What behavior should you avoid if you want to be trusted? How does building trust improve new and existing relationships? The Speed of Trust by Stephen Covey explains why building and maintaining trust is important across all relationships, including those in your professional and personal life. Covey identified certain behaviors you can demonstrate to others to show that you are a trustworthy person. Keep reading if you want to learn how to be trusted by others, according to Covey’s advice.

Pleasure Chemicals in the Brain: Which Ones Matter?

What are the brain’s pleasure chemicals? How do they affect your overall mood and health? Which pleasure chemicals are the most important for your happiness? Bestselling author Steven Kotler has done extensive neurobiological research to help individuals understand pathways to success, motivation, and happiness. According to Kotler, your brain’s pleasure chemicals each play a part in making you feel your best. Keep reading to learn more about your brain’s six pleasure chemicals and why you need them, according to Kotler.