How do generational trauma patterns affect you? Why are these patterns harmful? Holistic psychologist Nicole LePera argues that you can take control of patterns that don’t serve you and live a healthier, happier life. According to her, self-sabotaging patterns stem from unresolved childhood traumatic experiences. Keep reading to learn how generational trauma patterns lead to self-sabotage, according to LePera.
Generational Trauma Patterns That Sabotage You
