Emily Kitazawa, Author at Shortform Books

Vital Affirmations for Achieving Goals & Staying Productive

What are some positive affirmations for achieving goals? How can you use these affirmations in your daily life to achieve the best results? The self-help book Unfu*k Yourself introduces positive affirmations that address the challenges you’ll encounter as you take steps toward self-improvement in life. Specifically, author Gary John Bishop provides affirmations for achieving goals when you encounter setbacks or low motivation. Read on to discover Bishop’s two affirmations for achieving goals and how to apply them in your life.

How to Confront Someone: 3 Ways to Handle Tough Situations

Want to know how to confront someone when you’re not used to confrontation? How can you get better at handling challenging situations? According to The 50th Law, sometimes it’s necessary to use confrontation, otherwise, people could underestimate or take advantage of you. In the book, the authors explain how to confront someone by describing three uncomfortable situations and how they suggest you react. Read on to learn how to confront someone, according to the techniques in The 50th Law.

How Bad Is the East Palestine Water & Air Contamination?

How worried should we be about East Palestine water contamination? Could the air quality also be affected by the Ohio train derailment? Following the Norfolk Southern freight train derailment on February 3, a controlled burn released many of these chemicals into the environment in East Palestine, Ohio. Upon taking daily samples of the water and air, the EPA insists that neither poses any danger to local residents, but not everyone is convinced. Keep reading to learn about the conflicting claims over air and water contamination in East Palestine.

Positive Affirmations for Change & Taking Action

Want to learn some positive affirmations for change in life? How can you motivate yourself to take action? According to self-help author Gary John Bishop, to truly achieve freedom from the thoughts that are holding you back, you must be open to changing your self-limiting thoughts and beliefs. In his book Unfu*k Yourself, he offers positive affirmations for change and taking action toward your goals. Read on to learn Bishop’s positive affirmations for change and the best ways to apply them to your life.

5 Ways to Confront Reality & Face Your Fears

Why is it important to confront reality? How does confronting your reality help you live a better, happier life? According to Curtis Jackson (50 Cent) and Robert Greene, it’s important to confront reality when we feel like avoiding our problems because it helps us to gain an acute awareness of our circumstances. Gaining this acute awareness, they argue, is the secret to improving your future and leading a more fulfilling life. Read on to learn five ways to confront reality, according to Jackson and Greene’s advice.

Coaching for Performance by Sir John Whitmore: Overview

Want an overview of Coaching for Performance by Sir John Whitmore? What does a performance coach do? In Coaching for Performance, Sir John Whitmore explores the ins and outs of performance coaching in business, the coaching session structure, and ways to measure organizational culture. The book models the “we’re in it together” mindset to show how leaders can maximize coachees’ performance. Read on for an overview of the main advice in Coaching for Performance by Sir John Whitmore.

How to Be More Self-Sufficient: The 3 Golden Rules

Want to learn how to be more self-sufficient? What are the most important things to know about relying on yourself more? The 50th Law explains the importance of cultivating a fearless mindset in life, and an important aspect of fearlessness is learning how to be more self-sufficient. According to the book, there are three rules for self-sufficient living that everyone should know. Read on to learn how to be more self-sufficient, according to the advice in The 50th Law.

What Is Performance Coaching? Sir John Whitmore’s Guide

What is performance coaching? What are the different types? How does performance consultant Sir John Whitmore explain what it means to be a performance coach? According to Sir John Whitmore, performance coaching is a partnership in which coaches help business leaders and workers develop the skills to maximize their potential and drive performance. As a pioneer of workplace coaching, his book Coaching for Performance explains in detail the ins and outs of performance coaching. Read on to learn more about what performance coaching is (and isn’t), according to Whitmore.

3 Powerful Ways to Become an Inspiration to Others

Want to know how to become an inspiration to others? What steps can you take to convince others to believe in you? According to the authors of The 50th Law, to become an inspiration to others, it’s important to fully believe in yourself. Once you’ve achieved this, there are three principles you can apply to your life that will help you to become an inspiration to others, claim the authors. Read on to learn how to become an inspiration to others, based on the three principles in The 50th Law.

Why Is Coaching Important in Today’s Workplace?

Why is coaching important in today’s workplace? What are the benefits? What does it mean to coach for performance? According to Sir John Whitmore, the reason why coaching is more important than ever in today’s workplace is that we’re more interconnected than ever before. Since leaders are no longer the gatekeepers of information, Whitmore argues that they must embrace a “we’re in it together” mindset. Read on to learn why coaching is important in today’s workplace, according to Whitmore’s explanation.