Neuroscience of Success: 3 Chemical Responses to Understand

Three smiling professionals--two men and one woman--in an open workspace illustrates the neuroscience of success

What chemicals in your brain are connected to your success? How can understanding these chemicals help you make better decisions on your path to achievement? The neuroscience of success reveals how specific brain chemicals and hormones influence your ability to achieve goals and maintain momentum. Neuropsychologist Ian Robertson examines how three of them work together to either propel you forward or hold you back when facing challenges. Keep reading to discover how these powerful chemicals affect your decision-making, social relationships, and long-term performance.

Start Finishing: How to Go From Idea to Done (Charlie Gilkey)

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How can you finally transform your big ideas into concrete achievements? What’s stopping you from making progress on the goals that matter most to you? In his book Start Finishing: How to Go From Idea to Done, Charlie Gilkey helps you push through procrastination and focus on real work. He walks you through turning abstract dreams into completable projects by making intentional choices, maximizing your resources, and creating realistic plans. Continue reading for an overview of this book that can help you finish what you start.

The Code of the Extraordinary Mind by Vishen Lakhiani: Overview

A smiling woman holding an open book with bookshelves and a window in the background

Are you living by rules that are holding you back? How can you break free from limiting beliefs imposed by society, culture, and your upbringing to create an extraordinary life? In The Code of the Extraordinary Mind, Vishen Lakhiani offers a framework for questioning inherited beliefs and redesigning your life on your own terms. He provides strategies for developing empowering beliefs, adopting beneficial habits, and finding balance between contentment and aspirations. Read on for an overview of this book from the cofounder of Mindvalley.

Social Unity Can Be Rebuilt: Robert Putnam’s Fourfold Vision

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Are we experiencing a decline in community bonds? How can we reverse this societal trend and rebuild meaningful connections? In his book Bowling Alone, Robert Putnam examines the erosion of social unity in America since the 1950s. He offers approaches through education, religious communities, neighborhood design, and internet technologies that could strengthen our communal ties. Continue reading to discover Putnam’s vision for restoring social capital and creating a more connected society in the 21st century.

How to Turn Ideas Into Reality: Why You Can’t “Do” an Idea

A upright light bulb resting on the floor with sparkles around it illustrates how to turn ideas into reality

How can you overcome the gap between generating ideas and actually accomplishing them? What separates ordinary projects from those that truly matter? In his book Start Finishing, Charlie Gilkey explores how to turn ideas into reality through concrete planning and meaningful commitment. He distinguishes between regular projects and authentic projects—work that aligns with your unique talents and creates positive change. Read more to learn about overcoming psychological barriers, intentionally curating your project list, and strategically deciding which endeavors deserve your full attention.

Socioeconomic Status and Success: What’s the Link?

A man in front of a house and a man in front of apartments illustrates the link between socioeconomic status and success

Why do some successful people continue to thrive while others stumble after reaching the top? How does your position on the social ladder affect your chances of achieving and maintaining success? In The Winner Effect, Ian Robertson explores the relationship between socioeconomic status and success. He reveals that high social status not only results from previous achievements but also serves as a powerful catalyst for future accomplishments, creating a self-reinforcing cycle. Read more to see how this status-success connection affects you—and learn the hidden dangers of preferential treatment that can derail even the most promising trajectories.

3 Happiness Skills From Vishen Lakhiani: Train Yourself for Joy

A close-up image of a smiling young woman with curly brown hair swooped up illustrates happiness skills

Are you searching for practical ways to find joy in your everyday life? How can you cultivate genuine happiness regardless of your circumstances? In his book The Code of the Extraordinary Mind, Vishen Lakhiani reveals that happiness is not just an emotion but a skill that can be developed. He outlines three essential happiness skills that anyone can practice daily to create lasting contentment and fulfillment. Read on to discover these powerful skills that can help you build a more joyful life, even during challenging times.

How to Make the Most of Shortform: A Guide to Using Shortform

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Thank you for being a Shortform subscriber! Whether you’re new to the app or have been using it for a while, this guide will walk you through the key features that make Shortform a powerful tool for learning and personal growth. Whether you use Shortform via the mobile app or in a web browser, all of the following features and functions apply. We hope this guide answers your questions—but, if you need more help, we’d love to hear from you. You can reach out to our support team in the app or by email.

Project Resources: Making the Most of Your People & Money

A drawing of a team meeting in an open workspace illustrates project resources

Do you ever worry about not having enough resources to complete an important project? How can you maximize the people and money available to you? In his book Start Finishing, Charlie Gilkey explains that we typically have more project resources than we realize. Overcoming resource barriers involves finding the right supporters and spending your budget where it matters most. Read on to discover how to find four types of people who can help your project succeed and learn strategies for making every dollar count.

Opportunities for Success: Exploring the Snowball Effect

A teenage boy looking at a "HELP WANTED" sign in a store window illustrates opportunities for success

Are you being held back by a lack of opportunities? How can early access to opportunities create a snowball effect for your future success? In his book The Winner Effect, Ian Robertson writes that opportunities for success are events that provide potential for growth when we recognize and act on them. Early opportunities build confidence and connections, while limited access can hinder progress regardless of our abilities or motivation. Read more to understand why some people continue to receive opportunities while others face increasing challenges in recognizing and accessing them.