How Memories Are Formed: The 4 Steps the Brain Takes

The word "MEMORY" printed on a jigsaw puzzle being put together illustrates how memories are formed

How does your brain transform experiences into lasting memories? What determines which moments you’ll remember and which you’ll forget? In her book Remember, Lisa Genova reveals how memories are formed through four fundamental steps in the brain: encoding, consolidation, storage, and retrieval. She explains that memory formation isn’t just about storing information—it’s an active process shaped by attention, emotion, and context. Keep reading to discover the fascinating journey of how your experiences become memories, and learn why some moments stick while others fade away.

Blackberry Moments: Ernie Johnson Jr. Welcomes the Unexpected

Blackberries growing in the wild illustrates "blackberry moments"

What hidden treasures await in life’s unexpected moments? How can we learn to spot and cherish these meaningful encounters that often pass us by? In his book Unscripted, Ernie Johnson Jr. explores the concept of “blackberry moments”—those surprise occasions that enrich our lives in profound ways. Like children discovering wild berries during a baseball game, these unplanned encounters invite us to pause, appreciate, and find meaning in life’s simple gifts. Continue reading to open your eyes wider to the extraordinary moments waiting to be discovered in each day.

Subscription Fatigue: Why Many Consumers Click to Cancel

A man looking at a Netflix subscription on a tablet illustrates subscription fatigue

What’s behind the explosive 600% growth in subscription services over the past decade? Why are more consumers hitting their breaking point with recurring payments? The rise of subscription-based services has transformed how we access everything from entertainment to groceries. As companies shift from selling products to renting access, consumers face mounting costs, frustrating cancellation processes, and questions about the true value they receive. Keep reading to discover how subscription fatigue is reshaping consumer behavior and what it means for the future of the subscription economy.

5 Venture Capital Term Sheet Provisions You Should Have

A silhouette sketch of five people in a business meeting illustrates a venture capital term sheet

Why do venture capital term sheet provisions matter so much for your company’s future? What key elements should you understand before signing on the dotted line? In Venture Deals, Brad Feld and Jason Mendelson explain how term sheets shape the relationship between founders and investors. From financial matters to governance issues, each provision carries significant weight in determining who owns what and who controls your company’s direction. Keep reading to learn how to navigate these critical decisions and protect your interests as a founder.

An Eating Disorder Recovery Story: Executive Jane Boulware

A colorful drawing of silhouetted people in a support group meeting illustrates an eating disorder recovery story

What drives successful people to hide their struggles with eating disorders? How can finding the right support system transform a journey toward recovery? In her book Worthy, Jane Boulware shares her eating disorder recovery story, revealing the complex relationship between perfectionism and bulimia. Her journey from isolation to healing through Overeaters Anonymous demonstrates how connection and vulnerability can lead to lasting recovery. Read on to discover how one woman’s courage to seek help became a powerful testament to the strength found in community support.

How to Strengthen Your Memory: Tips From Lisa Genova

A person sleeping in bed illustrates how to strengthen your memory

Why does paying attention make such a difference in your memory? What simple daily habits can protect your brain from memory decline? In her book Remember, Lisa Genova explores the science of memory and shares practical ways to bolster your cognitive abilities. From managing stress to preventing Alzheimer’s, she reveals evidence-based strategies that can help anyone improve their memory function. Keep reading to discover how to strengthen your memory through simple lifestyle changes that can make a lasting difference in your cognitive health.

A Successful Businesswoman’s Story + Exercises: Jane Boulware

A silhouette of a professional woman in an office illustrates a successful businesswoman's story

What does it take for a successful businesswoman to maintain authenticity while navigating corporate America? How can someone build genuine worth beyond professional achievements? In Worthy, former Microsoft executive Jane Boulware shares her journey of overcoming personal and professional obstacles while staying true to herself. This successful businesswoman’s story reveals how she battled an eating disorder, faced workplace challenges, and found where true worth comes from. Continue reading to explore powerful insights about resilience, self-acceptance, and the importance of building meaningful relationships along the path to success.

Jane Boulware: Finding Meaning After Microsoft

The word "Purpose" written on a whiteboard

What does a meaningful retirement look like beyond the corporate world? How can former executives find purpose and fulfillment after leaving their careers? In her book Worthy, Jane Boulware shares her transition from a Microsoft executive to a life of volunteerism and mentorship. Her story reveals how retirement can become a gateway to personal growth, deeper connections, and meaningful community impact. Keep reading to explore Boulware’s inspiring journey of rediscovery and learn how she found renewed purpose by helping others.

How to Forget Unwanted Memories, Trauma, & Mental Clutter

A woman's head in profile with closed eyes and swooshes of colors illustrates how to forget

How can you actively forget unwanted memories? What’s the connection between forgetting and maintaining a healthy brain? In her book Remember, Lisa Genova explores how to forget as an essential part of brain health and memory formation. She outlines specific strategies for intentionally forgetting information at different stages of memory processing, from avoiding initial encoding to replacing established muscle memories. Keep reading to discover practical techniques for clearing your mind of unwanted information and making space for what matters most.

The Road to Serfdom by Friedrich Hayek: Book Overview

A young man with dark hair reading a book at home with a floor lamp, bookshelves, and sliding glass door in the background

What causes societies to embrace socialist policies despite their potential dangers? How can nations protect individual freedoms while addressing economic inequalities? In his book The Road to Serfdom, Friedrich Hayek examines how socialist policies can gradually lead to totalitarianism. He explores the historical shift from liberalism to socialism in Western Europe and offers guidance on preserving democratic freedoms while pursuing economic progress. Keep reading to discover why Hayek believes good intentions behind socialist policies often result in unintended consequences that threaten personal liberty and democracy.