How Are Emotions Created? The Role of the Unconscious Mind

A jigsaw puzzle of various feelings and facial expressions illustrates how emotions are created

How are emotions created? Why can the same physical sensation feel like anxiety in one situation but excitement in another? What happens when our bodies experience emotions without us knowing why? Leonard Mlodinow challenges our basic understanding of feelings, showing how our unconscious mind actively constructs emotions. His research on how emotions are created reveals that our interpretation of physical sensations plays a key role in determining whether we feel fear, joy, or something else entirely. Read more to learn about the invisible processes that create your emotional life.

7 Elements of Consciousness & How They Shape Everyday Life

A painting of a woman's head with artistic swirls around it illustrates elements of consciousness

What exactly makes us conscious beings? How did humans develop the mental tools that allow us to think abstractly, reflect on our inner lives, and imagine the future? In his book The Origin of Consciousness in the Breakdown of the Bicameral Mind, Julian Jaynes suggests that consciousness isn’t biologically hardwired but culturally learned. He identifies seven core elements of consciousness, including metaphorical language and an internal “mind-space.” Keep reading to learn about these fascinating elements of consciousness and discover how they shape our everyday experience of being human.

What Is the Hard Problem? Why Consciousness Is Tricky

A man looking up with blackboard scribbles behind him illustrates the question, "What is the hard problem of consciousness?"

What is the hard problem of consciousness? What can modern science tell us about how our subjective experiences arise from objective reality? In The Origin of Consciousness in the Breakdown of the Bicameral Mind, Julian Jaynes explores the complex nature of consciousness beyond simple sensory awareness. He defines consciousness, but his theory (and everyone else’s) can’t explain what gives rise to the subjective experience of consciousness. Read on to explore theories about what consciousness is, how it evolved, and why philosophers call it “the hard problem.”

Bicameral Mentality: How Pre-Conscious Humans Thought & Acted

Bicameral Mentality: How Pre-Conscious Humans Thought & Acted

What exactly went on in the minds of our ancestors before modern consciousness emerged? How did ancient humans make decisions without the self-awareness we take for granted today? In The Origin of Consciousness in the Breakdown of the Bicameral Mind, Julian Jaynes presents a theory about human cognition before consciousness. He proposes that our ancestors operated with a bicameral mentality, where decisions came as auditory hallucinations. Keep reading to discover how Jaynes believes this ancient mental organization worked.

How Human Self-Consciousness Emerged (Julian Jaynes)

A pre-historic woman looking at her reflection in water illustrates the evolution of human self-consciousness

What exactly led our ancestors to discover their own minds? How did humans transition from simply experiencing the world to consciously interpreting their experiences? Julian Jaynes proposes a fascinating theory about the development of human self-consciousness. He suggests this capacity evolved through a two-step process: first recognizing the internal mental lives of others—and then turning this awareness inward. Read more to learn how evolution might have transformed humans from beings who merely perceived the world into those who could reflect on their inner selves.

When Did Humans Develop Consciousness? (Jaynes)

A hand painting on a cave wall, representing when humans developed consciousness

When did humans develop consciousness? How did the development of writing fundamentally change the way our ancestors thought and made decisions? Julian Jaynes proposes that early humans relied on auditory hallucinations—voices they attributed to gods—rather than self-reflection for guidance. He believes that humans developed consciousness gradually as societies became more complex. Keep reading to explore Jaynes’s theory about how humans developed consciousness as we experience it today.

How Did Humans Develop Consciousness? (Jaynes)

Two prehistoric men in silhouette having a conversation illustrates the question, "How did humans develop consciousness?"

How did humans develop consciousness? When did humans first become aware of their internal lives? How did language shape our ability to understand ourselves and others? In The Origin of Consciousness in the Breakdown of the Bicameral Mind, Julian Jaynes proposes that consciousness emerged through cultural evolution rather than biological changes. He argues that the shift occurred as early humans developed more complex language and metaphorical thinking. Continue reading to learn about the developments that, according to Jaynes, transformed humans into the self-aware beings we are today.

Julian Jaynes’s Bicameral Mind Theory: Principles & Legacy

Julian Jaynes’s Bicameral Mind Theory: Principles & Legacy

What did people’s minds feel like before the development of human consciousness as we know it? How did our ancestors interpret the thoughts in their heads? Julian Jaynes’s bicameral mind theory suggests that consciousness as we know it emerged only around 3,000 years ago, replacing an earlier mental structure. Jaynes proposes that humans once possessed a “bicameral mind,” where one part of the mind seemed to speak while the other listened and obeyed. Keep reading to learn the core principles of this theory and the questions it might answer.

Far From the Tree by Andrew Solomon: Book Overview

A woman with gray hair and a sweater in a cozy setting reading a book

What does it mean when the apple falls far from the tree? How do families adapt when their children have identities that differ significantly from what they expected? In his book Far From the Tree, Andrew Solomon explores families raising children with horizontal identities—traits that make children fundamentally different from their parents. Through interviews with over 300 families, Solomon examines how parents navigate raising children who are different. Keep reading to discover how parents can move from confusion to acceptance and how both understanding and practical support help exceptional children thrive.

How Identity Is Formed: Andrew Solomon on Our Sense of Self

A young boy with blonde hair looking at himself in the mirror illustrates how identity is formed

How is identity formed? What shapes how we see ourselves in the world? Where do we look for validation when key aspects of our identity differ from our parents’ experiences? In Far From the Tree, Andrew Solomon explores how identity is formed through both inherited traits and those that set us apart from our families. He introduces the concepts of “vertical identities” and “horizontal identities,” showing how both contribute to our understanding of ourselves. Continue reading to embark on the fascinating journey of how we develop our sense of self and find belonging in a complex world.