CBT Session Structure Outlines: A Therapist’s Guide

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What is a typical CBT session structure? How does having a clear structure help your patient?  Having a regular CBT session structure ensures that the patient and therapist are on the same page and both know what to expect. Each session should follow a clear structure made up of tasks such as identifying problems, setting goals, and assigning homework.  Keep reading to find outlines of exemplary CBT session structures.

The 10 Rules From The Energy Bus: An In-Depth Guide

The 10 Rules From The Energy Bus: An In-Depth Guide

What are the 10 rules from The Energy Bus? What can George’s story teach you about the power of positivity?  The Energy Bus tells the fictional story of George, a depressed middle manager at a lightbulb manufacturing company, whose negativity is ruining his career and marriage. When George encounters an ebullient bus driver things begin turning around, with the help of 10 simple rules. Find an in-depth guide to the 10 rules from The Energy Bus below.

How to Be a Good Team Leader: 3 Easy Ways

How to Become a Daring Leader at Work

Do you want to know how to be a good team leader? What tips can help you to increase positivity and motivation in the workplace? Knowing how to be a good team leader is essential for the success of your team. Having a great team leader inspires, motivates, and energizes a team, leading to greater productivity and success. If you want to know how to be a good team leader, find out below. 

Taking a New Job: What You Should Consider

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Do you need to make a decision about taking a new job? When can taking a new job lead to future success? Deciding whether to take a new job can be tricky. A new job can lead to great opportunities and success, but it’s important that you make the right decision. In this article, you’ll find out what to consider when taking a new job. Keep reading to find out whether taking a new job is the right opportunity for you.

How to Be a Better Parent: 5 Tips to Follow

How to Be a Better Parent: 5 Tips to Follow

Do you want to know how to be a better parent? How can you help your children to face challenges independently? Parenting is difficult at the best of times, but it can be easier if you have some practical rules and advice to follow. If you want to know how to be a better parent, you can look at strategies for building independence, investing in your children, and avoiding outsourcing. Read on to discover how to be a better parent with the following helpful tips.

How to Build an Effective Team in 11 Simple Steps

How to Build an Effective Team in 11 Simple Steps

Do you want to know how to build an effective team? How can you ensure your team is motivated and positive?  Knowing how to build an effective team is essential for any leader because an effective team is much more likely to succeed with any project or goal you set for them. Build an effective team by fostering positive energy and uniting everyone under a shared vision.  Find out how to build an effective team below. 

Clayton Christensen: Jobs to Be Done Marketing Theory

Clayton Christensen: Jobs to Be Done Marketing Theory

Do you want to understand Clayton Christensen’s jobs to be done theory? How can this strategy help you figure out what your customers really want? Clayton Christensen’s jobs to be done theory can help you to better understand your customers and improve your marketing skills. You can learn about the best ways to market your product with an explanation of Christensen’s popular milkshake marketing tactic.  Find out more about Clayton Christensen’s jobs to be done theory below.

The Importance of Family Culture: Examples and More

The Importance of Family Culture: Examples and More

What is the importance of family culture? How can you create one in your own home?  A family culture is made up of the priorities, values, and attitudes that help a child know how to behave. In this article, you’ll find out about the importance of family culture, how you can create one, and examples of family cultures.  Learn about the importance of family culture below.