What’s a primitive brain? How can you use it to your advantage to learn new skills in your 20s? While we’re young, we still have what’s called a primitive brain. While a primitive brain can make it hard to regulate our emotions, it can also be a huge advantage and can help you learn and grow. Read more about the primitive brain and how it works.
The Inner Game of Tennis: Timothy Gallwey’s Advice
What is The Inner Game of Tennis by Timothy Gallwey about? What advice does he offer about how to improve your tennis game? The Inner Game of Tennis by Timothy Gallwey focuses on combining your mental and physical game for the best results. By employing these “two selves” you can master your game and your mind. Keep reading for top advice from The Inner Game of Tennis by Timothy Gallwey.
Advice for Your 20s + 5 Exercises for the Future
What’s the best advice for your 20s? How can you make the most out of these important years of your life? Your 20s are an important part of life where you shape your future and the person you want to be. The best advice for your 20s should focus on how you can build your future and make your best self, personally and professionally. Keep reading for the best advice for your 20s.
Reasons to Play Sports: The Top 3 for Adults
What are the best reasons to play sports? Do people have different reasons for playing sports? There are many reasons to play sports. Even if you’re not being competitive, sports can benefit your health and help you make friends. Keep reading for some key reasons to play sports.
When Should You Have a Baby? Depends on Your Body
When should you have a baby? Should it be sooner rather than later? Everyone’s decision regarding if and when they want to start a family is different. But Meg Jay, the author of The Defining Decade, advises that everyone should be aware of their body’s limitations, and plan accordingly. Read more about what this means, and how to answer the question “when should you have a baby” for yourself.
Outer Self: Why You Should Believe in Your Skills
What is your outer self? How does it benefit your game of tennis? Your outer self in tennis is the physical part of your game. You have to trust in self 2 and its abilities in order to be successful. Read more about the outer self in tennis and what it means.
Identity Capital: Having a Productive Identity Crisis
What is identity capital? Can you use your identity capital to your benefit? Identity capital is the sum of your personal resources. You can develop your identity capital by taking advantage of opportunities, especially in your twenties. Read more about identity capital and what it means for you.
Benefits of Playing Tennis: Health and Happiness
What are the benefits of playing tennis? Does tennis offer health benefits? In addition to the ability to be competitive, there are many health benefits of playing tennis. Tennis can help you stay fit and teach you mental focus. Keep reading for the health benefits of playing tennis.
Weak Ties Theory: Why You Need Weak Social Ties
What is the weak ties theory? Why do we need to pursue weak social ties in order to be happy and successful? The weak ties theory is the idea that people with whom you have weak ties can help you find success. Weak ties often lead to good opportunities and stronger ties, so it’s important to pursue them. Read more about the weak ties theory and what it means.
Self 1 and Self 2: Master Them Both to Master Tennis
What do self 1 and self 2 mean in tennis? How can you ensure that your two selves work together flawlessly? Self 1 and self 2 are equal parts of your tennis game. You’ll need to work on your mental game in addition to your physical skills. Read more about self 1 and self 2 in tennis and how to make them work for you.