The World's Best Book Summaries
What is tennis focus? How do you learn to focus and how can it help you play better? Tennis focus is referred to as “relaxed focus.” This means that you have your head in the game, but don’t stress yourself out with self-criticism and overthinking. Read more about tennis focus and how it can improve your game.
What’s the mental game of tennis? Why do you need to improve your mental game to be a great tennis player? If you’re a tennis player, you have to work on both your mental game of tennis as well as your physical game. Both aspects are an important part of your game. Read more about the mental game of tennis below.
What’s the mental game in sports? Why is it important to be in control of your mental game? The mental game in sports is your state of mind that allows you to be self-aware and stay competitive. It’s important to train your mental self not to be judgmental. Read more about the mental game in sports and how it can help you as an athlete and as a person.
Are you looking for inspirational The Inner Game of Tennis quotes? What can the book teach you about improving your game? These The Inner Game of Tennis quotes discuss major themes of the book like the two selves, focus, and relaxed concentration. You can reference these quotes when you are working on your own mental tennis game. Keep reading for five amazing The Inner Game of Tennis quotes.
Why is planning for your future so important? How can you make sure your life plans stay on track? When you’re planning for your future, it’s important to keep your own timeline in mind. Letting time slip away is a mistake, and you’ll need to start your plan early. Read more about planning for your future in your twenties.
Is tennis mastery possible? What do you have to do to become a great tennis player? Tennis mastery depends on two things: your physical, technical skills and techniques; and your mental state. In his book, Tim Gallwey calls this the inner game. Read more about tennis mastery and how to achieve it.
What is dating down? Is it bad for your happiness and future plans? In The Defining Decade, Meg Jay says that not dating down is an important part of finding a life partner. Dating down means dating someone you would’ve dated in your past, before you were mature or at the point in your life you’re at now. Read more about dating down and why you should avoid it.
What is self coaching? How can it help you improve as a tennis player? Self coaching is the way you evaluate your game and your openness to learning. We often refer to this as coachability, but self coaching is also important. Read more about self coaching and how you can use learning to improve your game.
What is the cohabitation effect? What is its effect on relationships? The cohabitation effect is when a couple cohabitates without making a strong commitment or begins cohabiting by accident. The cohabitation effect can have negative consequences for relationships. Read more about the cohabitation effect below.
What is relaxed concentration? How can it improve your game? Relaxed concentration is the idea that you can have focus without trying too hard, or psyching yourself out. When you’re using relaxed concentration, it’s important not to be judgmental. Read more about relaxed concentration and what it means in tennis.