Stop Lying to Yourself or You’ll Make Bad Decisions

A guy lying to himself about his health as he sits on the couch with junk food and a soda can in his hand.

Why do you always make bad decisions? And how do you stop lying to yourself about your choices? We all make bad decisions sometimes, and often it’s because we’re telling ourselves lies instead of basing our choices on reality. When we lie to ourselves, it’s easier to make unwise decisions. Here’s how to take control of your life and make better decisions.

Direct Practice: How Is It Different From Indirect Practice?

A woman writing in a journal with a cup of coffee beside her on a desk.

What is direct practice, and what separates it from indirect practice? Which is better? Direct practice is unique in that it involves engineering a situation in which you can practice skills, as opposed to practicing indirectly during normal activities. Both are effective, but there are certain situations in which direct is better. Take a look at this explanation of when to use direct practice and what it looks like.

Moore and Gillette on Archetypes: King, Warrior, Magician, Lover

A man reading a book while sitting outside under a roof.

How are common masculine archetypes described in King, Warrior, Magician, Lover? What do Robert Moore and Douglas Gillette have to say about the male psyche? The archetypes King, Warrior, Magician, Lover discusses encompass four major elements of the masculine psyche and how they can be expressed healthily or unhealthily. Looking at positive and negative examples of each, you can see how key balance is to maintaining a healthy mindset. Read on to learn about these archetypes and more broadly about what it means to be masculine.

The Origin of Toxic Masculinity Boils Down to These 3 Things

A man thinking about his childhood trauma.

What’s the origin of toxic masculinity? Why are so many men so psychologically unhealthy? The origin of toxic masculinity can be traced back to a loss of father figures, a lack of ritual initiation into manhood, and the effects of patriarchy. Patriarchy is harmful to men in that it forces repression of the feminine in that it equates unhealthy ideals with masculinity. Keep reading for more on ideals of masculinity and why men are struggling to find a healthy mindset.