Becca King, Author at Shortform Books

Product Development Proposal Tactics From Amazon

What is a product development proposal, and what is its purpose? How does Amazon use product development proposals? The product development proposal, or PDP, is a two-part document including a hypothetical press release and frequently asked questions that you create before developing a new product. By looking at how Amazon uses the PDP, you can get a sense of good product development processes. Read on to see what a good product development proposal looks like and how it is used.

Tension Myositis Syndrome: John Sarno’s Mindbody Theory

What are the key elements of tension myositis syndrome? How and why does this condition develop? Tension myositis syndrome, John Sarno’s theory, explains mindbody (or psychosomatic) pain as physical pain caused by repressed emotions. By understanding how this works, you can develop a better perspective on the potential causes of chronic pain. Understand the core features of tension myositis syndrome and how a diagnosis can help you heal.

Dave Asprey’s Bulletproof Coffee Recipe and Why It Works

What is Dave Asprey’s Bulletproof Coffee recipe? How can Bulletproof Coffee support you during a fast? Created by Dave Asprey, Bulletproof Coffee is a mix of coffee, grass-fed butter, and C8 MCT oil designed to alleviate hunger while fasting. Looking at each ingredient to see what effect it has is valuable if you’re considering trying it. Here is how Bulletproof Coffee works.

Definition of Psychosomatic Illness ( + Who Is Predisposed)

What’s the definition of psychosomatic illness? How can the mind influence the body? The definition of psychosomatic illness is a physical condition, often chronic pain, that arises due to psychological factors and repressed emotions. To understand how to treat these illnesses, you need to understand where they come from. Continue reading to learn more about psychosomatic illnesses and why they happen.

The Amazon 6-Pager: A Deep Thinking Document

What is the Amazon 6-pager? How do Amazon employees use the 6-pager to present ideas? The Amazon 6-pager is a Deep Thinking Document (DTD) used to communicate complex ideas in place of a traditional PowerPoint presentation. The details of how these documents work can improve many business processes. Learn how the Amazon 6-pager works and how it has contributed to the company’s success.

Different Types of Intermittent Fasting: Daily or Alternate-Day

What are the different types of intermittent fasting? How do you decide which type to choose? Different types of intermittent fasting include time-restricted eating and alternate-day fasting, either fasting during certain times or on certain days. Learning about each option can help you decide what’s right for you. Read on to discover common patterns for fasting, both time-restricted and alternate-day.

The 3 Components of the Mind: Parent, Adult, and Child

What are the three components of the mind? How do the three components explain the psyche? The three components of the mind, according to Freud, are the parent, the adult, and the child. Once you know what each of these components is like, you can understand your own psyche better. Continue reading to learn about these components of the mind and how the concept has evolved over time through research.

Emergent Intelligence: What We Can Learn From Amazon

What does emergent intelligence mean? How does emergent intelligence make Amazon more successful? Emergent intelligence is the concept of a team solving problems together without a central figure coordinating the project. Knowing how emergent intelligence works can grow your organization’s strengths. Learn how Amazon used the concept of emergent intelligence to its advantage.

Intermittent Fasting Supplements: Charcoal and Enzymes

What are the most important intermittent fasting supplements? Can supplements help you fast more healthily? Intermittent fasting supplements include activated charcoal, proteolytic enzymes, and adaptogens (such as herbs ashwagandha and ginseng). Each of these serves a different purpose, and having this understanding can support a healthier fast. Keep reading to learn what each of these supplements does and how it supports your health.

Emotional Repression Symptoms: Chronic Tension and Pain

What do emotional repression symptoms look like? How can you tell if your emotions are repressed? Emotional repression symptoms often include physical signs like pain and tension in the body. By knowing what this looks like, you can learn to recognize and address your unconscious emotions. Read on to learn how repressed emotions affect the body and how to recognize when this is happening.