The World's Best Book Summaries
How does ADHD work in the brain? What is the role of the prefrontal cortex in ADHD? ADHD works by impairing executive functions, and it has to do with poor development of the prefrontal cortex and deficits of the neurotransmitters norepinephrine and dopamine. The prefrontal cortex in ADHD brains is less capable of controlling impulses. Here’s more on how this condition manifests in the brain.
What’s Phil Boissiere’s book Thriving With Adult ADHD about? What does ADHD look like in adults? In Thriving With Adult ADHD, therapist Phil Boissiere explains why ADHD makes it harder to navigate tasks such as organizing a schedule, maintaining focus, switching between tasks, and controlling emotional responses. He then offers strategies that can help. Read below for a brief overview of Thriving With Adult ADHD.
How does Ta-Nehisi Coates describe his experience with racial identity in Between the World and Me? How does his book shed light on the experiences of Black Americans overall? In Between the World and Me, Ta-Nehisi Coates describes coming to terms with racial discrimination and violence early in life, then finding community and resilience among Black peers, especially at Howard University. He also describes his own parenting decisions in light of his experiences. Here’s more from Ta-Nehisi Coates in Between the World and Me.
What does it mean to be Black in America? How can African Americans embrace and enjoy shared culture? Black American identity is complex in that Black Americans are still marginalized today, requiring resilience from members of the community—but there are still avenues for celebration, joy, and beloved traditions. In fact, this joy can be the very basis of resilience. Read on to see how Ta-Nehisi Coates describes his own experience of forming Black American identity in his book Between the World and Me.
What have been the consequences of slavery and segregation in America? How has this violence against African Americans impacted the Black community today? The consequences of slavery and segregation include enduring violence against Black Americans and racial discrimination. This includes discrimination by police and judicial systems. Here’s more on how racism manifests today, from the book Between the World and Me by Ta-Nehisi Coates.
What are some smart ways to invest your tax refund? Can investing your tax refund help you get ahead financially? If you invest tax refund funds wisely, such as by paying off high-interest debt, contributing to retirement accounts, or building an emergency fund, you can supercharge your financial stability. With effective management, this “unexpected” income can transform into a powerful tool to expedite your journey to financial freedom and make your hard-earned money work even harder. Dive deeper into how your tax refund can work significantly harder for you and steer you faster toward financial freedom.
Ever wonder how likely you are to get picked for an IRS audit? How can you avoid it? Avoiding common IRS red flags, like large unexplained deductions or mismatched income reporting, can significantly reduce your chances of an audit. Good bookkeeping is essential. Read on to learn more about how to keep your tax return squeaky clean by avoiding these nine IRS red flags.
How can tax deductions save you money? What are some examples of deductions that might apply to you? Both common tax deductions like those for dependent care and lesser-known deductions like those for energy efficient home improvements can lower your taxable income, meaning you’re taxed on a smaller amount. Understanding what you can deduct can help you save more money this tax season. Let’s explore how to determine which common tax deductions you qualify for and how to claim them on your tax return.
What’s covered in The Man’s Guide to Women, John and Julie Schwartz Gottman’s book on relationships? What does it say about relationships with women? In The Man’s Guide to Women, Gottman advises men to become attuned to their partners’ needs and take care of them emotionally. The book also covers trademarks of bad relationships. For more on relationships between men and women, read on.
What are the things a woman needs in a relationship? How can you make a woman happy? The things a woman needs in a relationship include both emotional and physical security, as well as compatible values and excitement. Where these needs come from is up for debate. Here’s more on how to satisfy a woman in a relationship.