What is the emotional brain? How does it differ from your rational brain, and your automatic brain? We essentially have two minds: a thinking one and a feeling one. Our thinking mind is our rational mind, and for us modern humans this is the one we’re usually more aware of: we can observe our thoughts, reflect on our choices, and we can be aware of our thinking. Our emotional brain, however, starts off more powerful than our rational brain. It’s impulsive and strong, and sometimes irrational. It’s also been neglected by research and exploration up until the recent past, so
Your Emotional Brain—and How to Deal With It
